A warning is definitely needed for the Western world, particularly for people eating food out of grocery stores and restaurants. Know anyone like that?

Like the aristocrats of ancient Rome, many Americans are literally eating themselves to an early death. I feel that with a little bit of basic knowledge, supported by statistics and research from the cutting edge of health and science, people can take some simple steps and put the odds of living a longer healthier life back in their favor. There are 8 major diseases that have been sweeping the land since the 1940's. All of them were virtually unheard of at the turn of the 20th century.

I started to do some of my own research, because I am one of those 77 million baby boomers born between 1946 and 1964, that is quickly aging & I want to preserve my health as long as possible.

There is a lot of contradictory information available, which is why so many people are confused about what to do to maintain their health. I've heard people say things like: "there's so much contradiction out there, who knows what to believe anymore--I'll just eat what I want and take my chances".

Incredibly, some of the so-called studies I read were funded by the very industries that were directly affected by the results! For example, how serious do we take a study on the effects of pesticide use, when it is funded by a pesticide manufacturing company? Or how about a study on the effects of dairy products on asthma and allergy patients that was funded by the Dairy Council of America?

I call this "junk" science. They start out with a proposition to prove, and then they find a way to manipulate the data in order to prove it! I decided to sift through the science and only qualify studies where the funding source was disconnected from an interested party.

In addition, I started studying people who were healthy themselves and maybe had overcome personal illness through holistic healing or natural remedies, people who had experienced definite, verifiable results (like me), using alternative medicine. There has always been something about our "drugs and surgery" approach to health care that never made sense to me. During my research I found a huge number of people that supported the idea that good health resulted from right choices with regard to food, nutrition, water, exercise and rest. Using a combination of carefully filtered scientific studies, stories, and good old common sense, I found that if the body is given those five elements in the proper form and amount, the body can solve almost any problem.

Most of us assume we are living longer, because the longevity stats have gone way up in the last 100 years. But the sad truth is that because these 8 diseases are growing so fast, we are actually living shorter...but taking longer to die. Our technology keeps us alive longer, but we sacrifice the quality of life in the process. Can there really be dignity when our elderly spend months or even years in a vegetative state hooked up to a machine?

Page 1 of 3 :: First | Last :: Prev | 1 2 3 | Next