Recently published research also shows lipid-normalizing activities, helpful for those with elevated cholesterol and protection against alcohol damage to the liver. Women have discovered a fountain of youth in coconut oil, raving about benefits to the skin’s external appearance when applied topically. One woman stated her cosmetologist said she had never seen such rapid improvement in human skin before.
Coconut oil’s unique taste adds a burst of tropical flavor to traditional wok dishes (simply substitute coconut oil for other oils), sautéed vegetable dishes, in smoothies, in muffin and pancake recipes (substitute the oil),
So delight in the tropics and give coconut oil a fighting chance; find ways to incorporate this restorative food into your current recipes.
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