When skilfully applied, acupuncture is effective in correcting many of the imbalances that underlie the complex physical and hormonal disorders that lead to a reduction in fertility.

Smoking Cessation

Women who smoke are more likely to take longer to conceive, they have an increased risk of miscarriage, and lower oestrogen and progesterone levels. Men who smoke are likely to have decreased sperm density, less motile sperm, reduced testosterone, and an increase in abnormal sperm. These risks for both men and women increase with the number of cigarettes smoked.

Hypnotherapy

Hypnotherapy is exceptionally beneficial and natural way to increase fertility. Hypnotherapists are already using Hypnotherapy to help women give birth peacefully, and teaching them that a normal birth should be a calm and natural process. Learning simple but specialised relaxation, and breathing, and other techniques, make the whole birth easier and more comfortable.

With unexplained infertility, hypnotherapists teach you to let go of the stress you have been holding on to, using specialised relaxation, and breathing techniques. It teaches you to let go of any emotional blocks or worries you may have that can create infertility issues – Hypnotherapy can help you identify and process emotional issues that might be interfering with conception.

In addition to dealing with deep-seated fears, hypnotherapy is effective in stress reduction, and this in turn allows for hormonal rebalancing. This has been seen in cases where there is too much prolactin being produced which can inhibit ovulation. In a relaxed environment at a clinic, you can work together to bring about positive attitudes and beliefs.

You can give your unconscious mind free rein here and allow yourself to be creative, free, and prepared to follow your heart's wishes.

So there you have it - a range of natural ways to increase fertility. Choose as many as befits your lifestyle and make things easier for yourself and your baby.

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