When learning to play golf, many players fixate on the golf swing. There are two stages that golfers work through in bettering their golf swings. They are the Learning Stage and Trusting Stage. Each is different in purpose and intent. Although each is an important step in the development of a player, they should not be mixed.
The Learning Stage is what we use to learn a new skill or refine an existing one. In this mode the mind is active, inquisitive, evaluative, judgmental, critical and impatient. We set standards and rely on tactile feedback to accomplish our goals. In this learning mode the concentration can be on specific body and club positions and the feel that these new positions produce. When learning a new swing you should NOT be target oriented or judged on ball results. What is important, is developing the new skill and getting yourself to swing the club naturally.
Once the Learning process has progressed to the point that the swing change is consistent, then a target can be introduced. The mind needs to switch to the Trusting Stage. In this mode the mind is passive and nonjudgmental. You "Let Go" and "Let it Happen." Follow a set routine and center in on your target and visualize the desired result. Patience is very important in the early stages of this mode. If the ball doesn't produce the desired result, the natural tendency is to immediately go back to a mechanical fault. You will NEVER become an accomplished player if you continue to constantly relearn what you already have learned! If, after a period of time, you are not producing the expected outcome, then you should reevaluate your swing decisions. Switch back to the learning mode. This must be a conscious decision. Target is not in the equation. Once your mind and body are satisfied with the results, then switch back to the Trusting Mode. Do not mix the two. If you do, you will be stuck in a never-never land and will not play up to your potential.
In the Trusting Mode, the main focus is "letting go" of physical thoughts and visualizing the ideal shot toward a specific target and naturally swinging the club towards that goal. That is the primary focus, but we have many focuses at any given time. Your concentration can be centered on one specific goal, but we are also sensitive to the weather, noise, movement, people, and internal feelings. Hit your shot and absorb all there is about the experience. Be a spectator. Once that ball has landed, you can evaluate. Grade yourself from 1 to 5 (5 being the best) on commitment to plan, keeping visual, and execution of shot. Strive to average a 4 in each department.
When you are consistent in the Trusting Stage, you are ready to bring your new swing to the golf course.
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