What are main causes of hair loss?

Hair loss and thinning is a common problem for the people of the present generation. This is mainly due to the pollution and automobile emissions. The auto emissions contain harmful materials which affect our hair. Our lifestyle and diet are also responsible for the constant hair loss and thinning of hair. The foods which contain too much oil are also responsible for the constant hair loss. People who are suffering from gastritis are also sufferers of hair loss problems. According to Ayurveda, the principal causes of hair loss are the following:

• Pitta (secretion of pancreas) dosha: Excess amount of Pitta dosha in the body is the principal cause of hair problems. Pitta (or pancreas secretion) is increased by excess intake of tea, coffee, alcohol, meats and too much smoking. Pitta is also provoked when you eat too much fried, oily, greasy, spicy, sour, and acidic foods.

• Chemical medicines: If there is too many chemical medicines, low blood circulation, anemia, general weakness after disease, anxiety, anxiety, and mental tension then there may be hair loss.

• Chronic diseases: Chronic diseases like typhoid fever, existence of dandruff or lice and hormonal imbalance causes hair loss.

Herbal Treatment:

Locate the cause: Locate the root cause in your diet or lifestyle may be increasing your Pitta dosha. Once you locate it, you can give it up. If the pancreas secretion comes down then your hair loss problem will be cured.

Use natural shampoo: A natural shampoo or soap must always be used to clean the hair. Most soaps and shampoos contain harmful chemicals; they might cause tremendous problem of your hair. The best thing which you can apply to your hair is amla or shikakai.

Oiling is beneficial: Oiling the hair and massaging the scalp is beneficial for hair growth and helps in the increase of hair. Coconut oil or mustard oil should be used for that for at least 3 times during the week. The oil must be applied to the roots of the hair.

Bowel should be clean: If you don’t have your bowels clean then the chances of hair loss is maximum. In case of any problem you can use Triphala powder.

Important foods: The diet should consist of numerous green leafy vegetables, salads, milk, fruits and sprouts. There must be maximum protein in the diet like milk, buttermilk, yeast, wheat germ, soybean and vitamin A containing foods.