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Why Do We Hurt Those We Love Most And How To Stop This
Home :: Self-Improvement :: Happiness
By: Ineke Van Lint Email Article
Word Count: 1449 Digg it | Del.icio.us it | Google it | StumbleUpon it

  

You love each other but can’t manage to communicate without arguing, fighting and ending up exhausted, each one in his corner, trying to lick his wounds and thinking of how to protect one self against a new attack. And in spite of that…you love each other? How is this possible? Why do people hurt most those they love?

How come we can’t express our love? How come we are full of good intentions but when it comes to reality we find ourselves again shouting and blaming the other one. And then that monster of guilt jumps out of nowhere to our throat to strangle us once again.

How to stop this infernal behavior?

First let me explain why this happens.

We all need energy. We need energy to live and to survive. Energy comes in many forms : love, attention, interest, food, friendship, money, approval, recognition…

We all need this to feel good, to build our personality and to find our place in society.

But here it is : as long as we think this energy has to come from other human beings, we will get caught up in struggle. Because human energy is limited. We have to fight for it. Human energy doesn’t last. There isn’t enough of it. So we have to be the quickest, the smartest, the most beautiful one, to attract the attention from the other and to pull his energy.

If this doesn’t work, we try another strategy. We try to pull attention by negative behavior. Every child learns this very quickly in his early life : when he is playing quietly on the floor with his toys, mum goes on cooking dinner or talking with daddy. But as soon as the kid hurts his little sister or is playing “sick”, mums hurries to give attention to him. She shouts maybe, she’s angry or worried, but no matter, all this is attention for the child! He learns very quickly which behavior gives him the greatest amount of attention and energy. When his mother or father looks at him, even angry, it still is energy coming his way! When they shout at him, they give him energy. Negative energy, alright, but it is better than no energy at all.

When we grow up, and start to date, we discover a very interesting phenomenon : when we fall in love, we receive a lot of energy (read : attention, interest, time, love etc.) for free. The other person gives us freely and abundantly a whole bunch of energy. We don’t even have to ask for it, we don’t need to apply any strategy to pick this energy, it’s all for free! We let go of our mechanism to pull the energy of others towards us. We loosen up. We “fall” in love. We almost literally fly. We are high! Everything seems to have more colour, is more vivid, we feel lighter, life seems easy, everything goes by itself, we have the feeling we love everybody and everything, even our grunchy boss! Nothing can hurt us, we feel safe and boosted with energy. But this is his or her energy! We are flying on someone else’s energy, and human energy is limited!

And that is exactly the problem! This stream of free energy begins to slow down, because the other one goes back to his business and activities he had before. Why? The body is not able to handle this amount of adrenaline for a long period of time, they say… but the real reason is we need to learn to pull our energy from somewhere else, not from a human being but from the source of energy itself.

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Written by Ineke. My main goal is to make your energy and excitement flowing again and to make you create a life filled with enthusiasm, by passing you my energy, experience and tools so you can find your passion and your reason for living and realize your dreams and yourself. Go to http://www.theenthusiasm.com

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