Women's sexual desire and libido can fall for many reasons and we will look at the major ones in this article and how by taking a combination of proven herbs, you can enjoy increased libido and more sexual satisfaction...

So what causes a lack of sexual desire?

If you are in normal good health these are the most common reasons for lack of libido.

Low testosterone levels are a common problem and while it is seen as a male sex hormone, low levels in women, will see a decline in libido. Another chemical needed is nitric oxide which is secreted in the blood vessels leading to the sex organs, allowing them to flood with blood when you become aroused.

You also need to have enough blood in genital region for nitric oxide to let it in and sluggish blood circulation is the cause of numerous health problems including low libido. As soon as you become sexually aroused, your heart beat increases and the body wants to send increased blood to the genitals, where nitric oxide lets it in.

Low estrogen levels are known to affect libido and are associated with painful intercourse. Balanced estrogen levels are essential for female sexual health.

The above are common physical problems but sex is also in the head as much as it is in the body and stress, fatigue, anxiety and low energy levels all come together to cause low libido. It is vital that you are in the mood for sex free of worry and with plenty of body energy; you can then relax and enjoy sex.

So what herbs can we take to combat all the above problems on both a mental and physical level? The combination below is an excellent one for not just increasing libido but also allowing you to enjoy more satisfying sex and more intense orgasms.

Choraka (Dong Quai)

Dong Quai root is known as the "ultimate herb" for women. It is used to restore balance to a woman's hormones and cycles and is taken to combat PMS, and to help women resume normal menstruation, it helps relieve menopausal conditions such as vaginal dryness and hot flushes. It assists in balancing estrogren levels in the body. The herb purifies and nourishes the blood and helps promote healthy blood circulation. It has also been proven to help regulate blood sugar levels and lower blood pressure.

Methika

This herb gives the body estrogen-like saponins, meaning levels of total cholesterol, LDL and triglycerides are reduced naturally.

Avena Sativa

Helps the mind and body relax and also, enhances sensitivity in the vagina region.

Schisandra

Treats cardiovascular complaints associated with menopausal symptoms. It also helps to increase blood flow to the female pelvic region. Research data also shows that extracts of Schisandra also act as a phytoestrogen.

Satavri

Shatavri strengthens the muscles and gives them better tone; it also moistens dry tissues of the female sexual organs. Shatavri also helps increase freed levels of testosterone in the body, without the side affects of testosterone replacement therapy. Ashwagandha - Extract "Indian Ginseng"

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