Always keep yourself hydrate, drink good quality water regularly and fully. According to source 10-15 litters per day are needed by a healthy person to avoid dehydration in desert conditions. It has been seen most of the ailments arising during desert travel is related to water deficiency. Travelers are therefore advised to carry at least one gallon per day/person of drinking water.

Sand storm or violent thunderstorms are not uncommon in the desert, before heading out keep your eye on the sky. Be wise enough to stay in your quarters or vehicle if there is a sand storm developing anywhere near you.

Take some extra care on your diet, stomach upsets is quite common faced by many travelers. Opt for hot cooked meals rather than cold meats and tired salads. Peel all fruit and uncooked fresh vegetables and avoid drinking 'native' milk-based items or untreated water.

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