4) The Solar Plexus Energizer Mudra. All felines are symbols of solar energies. So it is apt that Sekhmet, a feline goddess as depicted here, assumes a secret pose that strengthens the sun center of her physical being, or in other words, her solar plexus. The solar plexus has nerves connecting to almost every organ in the body. By channeling energies or concentrating it in the solar plexus, we cause our organs to function optimally. But one must be careful, as over-polarization might cause problems. Assume this mudra while standing or sitting. Breathe normally. Close the left hand into a fist and place it over the solar plexus as shown by Sekhmet. The right hand, should also be in a fist but placed to the side of the body. After 5-10 minutes of maintaining this position reverse the hand positions. The right hand in a fist over the solar plexus, while the left hand to the side of the body. Do this for another 5-10 minutes while mentally asking your Higher Self to energize your solar plexus and also chanting slowly the mantra, "RA-MA" about 9 times.
5) The Magnetizer Mudra. This mudra has a twofold purpose. It is used to absorb pranic energies from the environment or from some specific source; it likewise is employed for the purpose of magnetizing one's aura so as to strengthen it against invading metaphysical forces. This mudra confers various benefits, it may improve one's health, augment one's store of psychic energy, acquire charisma, etc. To execute this mudra one may sit or stand, or assume the asana as portrayed by the goddess Nephthys: place the left foot underneath the buttocks and sit on it. The right foot is placed on the ground with the knee pointed upwards. Now put your two hands in front of you, palms outwards. If you are doing this mudra to absorb energies then visualize and feel the energy from infinite space streaming into the palms of your hands as sparks of golden and silvery lights. Or if you wish to attract energy from a specific source--from the sun, for instance, then visualize and feel the "yod" or "rain" drops of power entering your palms from the sun. Do this for 5-10 minutes. Visualize the cosmic forces entering your being as you inhale.
To magnetize your aura with this mudra, simply imagine and visualize a flow of golden energy flowing from your palms and filling your aura--a circumscribed space surrounding you. See your aura being permeated with this effulgent energy. This should be done for 5-10 minutes. Visualize psychic energy flowing from you as you exhale.
Whether you are absorbing energies or magnetizing your aura, chant the following mantra several times while visualizing: "EMA-BA." This mantra will anchor the power to wherever you are directing the energies. Chanting may be done verbally or mentally whichever is comfortable and appropriate. The mudra is also used to confer or empower others with energy. After generating the necessary energy, focus your palms to the back of the recipient about an inch away from the physical form. Then, visualize energy flowing from the palms of your hands and into the body of the subject. You may visualize the energy as a brilliant white, silver or golden light. While thus channeling energy from your palms, move them upwards and downwards along the right and left sides of the spine where the ganglia of the nervous system are located. This operation will have a healing and strengthening effect on the subject and if done in conjunction with specific powers possessed by the operator--these could also be transferred or channeled.
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