6) The Pyramid Mudra. This mudra strengthens the negative polarity of the physical body and generates a strong magnetic force for attracting cosmic energies of the positive polarity, thus balancing the "Yang" and "Yin" of the microcosm. This mudra is to be done prior to the magnetizer mudra above. The animated image shown is an excellent portrayal of this hand-mudra, though it is unnecessary to move your head as shown by the toon-image.

To do this mudra, simply place the palms of your hands together and above the head. Place your two feet together while in the standing position. Now hold this position for 5-10 minutes while chanting and vibrating the word "Ma." After several minutes of chanting, inhale deeply and then exhale and hold your lungs empty for as long as comfortable. When you need to breathe, do so, and then as you exhale, repeat the above. Do this special breathing for several cycles, after which you may continue with the other mudras.

The above represent just a few of the Egyptian mudras that have come down to us, the explanations of which are simply guidelines. Feel free to improvise and experiment.

[Note: This paper contains images which may be seen as originally published at our website]

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