Plan ahead for your transformation-dedicate yourself to changing your circumstances. Be thoughtful of yourself and the feelings of others-most importantly trust your instincts and don't back down. Don't make any big steps until you are ready-firmly establish your routine of change. At some point you may find a niche that feels right and you may not want to go any further-that is OK. Start over with little changes keep up the habit no matter how settled you are. Small changes don't have to lead to major upheavals. Sometimes they are just the spices which make the rest more interesting and satisfying. The secrets to changing are small secrets which you discover everyday. You find them by looking for them in everything you do-everyday!

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