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Brain Science And New Year's Resolutions
Home :: Self-Improvement :: Motivational
By: Tom Venuto Email Article
Word Count: 1305 Digg it | Del.icio.us it | Google it | StumbleUpon it

  

Zig Ziglar once said that, "A goal casually set and lightly taken will be freely abandoned at the first obstacle."

You might want to back up and read that quote again, maybe even write it down or print it out, because this one hits the bull's-eye!

This truly explains why New Year's resolutions almost never work, and why so few people can keep off the pounds after they get rid of them.

Goal setting should not be casual or lightly taken. Goal setting is an important and serious matter. This is not a game - this is your life, and you only have one life to live.

Goal setting is also not a one time event - it is an ongoing process of literally "re-wiring your brain." With the discovery of brain plasticity, we now know that this is science fact, not self-help fiction.

Make the time to set REAL goals, today! Take it seriously, do it scientifically, re-write your goals every day, think about them constantly, and then take massive action

Do it and this will be the most successful year of your life!

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Tom Venuto, CSCS, CPT, is a natural bodybuilder, certified personal tainer, certified strength coach, certified master practitioner of NLP and author of "Burn the Fat, Feed The Muscle: Fat Burning Secrets Of The World's Best Bodybuilders And Fitness Models". Learn how to get rid of stubborn fat and turbo-charge your metabolism by visiting: http://www.burnthefat.com . Visit Tom's fat loss support community at http://www.burnthefatinnercircle.com

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