There are many people who are facing the same circumstances as you but they live fascinating and wonderful lives. How did their lives become so adorably sweet? How do they manage to laugh and play despite their circumstances?
The key to maintaining a happy attitude, no matter the circumstances, is simple. You've heard it said - "Love yourself, first." That's true enough but it's not the answer to our question. No, the answer is - "Like you, first." That's right - Like You! Be your best friend.
Your real life best friend likes who you are right now with all your imperfections, quirks, and circumstances. For true happiness, you must become your best friend before you can begin to love yourself. Loving yourself means not doing things that will hurt you in some way. You'll never get me bungee jumping or skydiving because I love this body I live in!
You may also have heard it said - "loving means accepting." Change this to - "liking means accepting." To like yourself, and others, means to realize that we are not perfect beings. You will never be perfect no matter how long you walk this earth. No one living today are perfect. No, not anyone!
Liking yourself means developing an attitude of genuine contentment. When you accept your current job, accept the way you look, accept your family, accept your friends, your home, your car, and all the material things you now have – truly, you know what genuine contentment is. You have begun to love yourself and be genuinely happy.
An unhappy person never accepts the good in their circumstances because they are always comparing themselves to someone who seems to have what they think they are lacking. This is an exercise in "stinkin’ thinkin’." They see themselves as unlucky and as a failure in life. They don't like themselves.
You will never like yourself if you compare yourself to other people. If you keep questioning life like it has never done you any good or that you are a failure, you will never be able to find genuine happiness. So . . .
1) Snap out of it!
2) Stop the comparisons! Stop seeing others as better off than you are or more intelligent than you are! You really have no idea of the details of their lives so your comparison is flawed from the start. You simply do not have enough information to make a comparison.
3) Stop the expectations! Stop placing unreasonable expectations on yourself and others based upon false information. Are you a glutton for self-punishment?
4) Get over yourself! You'll never be perfect, remember?
Life can be the greatest game. Go at it with gusto. It's about finding out about right and wrong, trying and failing, wining and losing. These are things that happen as often as you inhale and exhale. These are as necessary as air is to living. These are your teachers. Embrace them with enthusiasm.
Is anyone genuinely happy in spite of life's trials and tribulations or are they just acting like they are? Here again we are making comparisons.
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