Distance healing is not as hard as you might think. Just about anyone can heal another who is not present, but might even be in the next city or country. Training doesn't need to be extensive, I'll show you a simple way now, however you will need attunements and training to do distance healing properly. So what you really need is intent, and a real desire to help people. It would help if you had the ability to become calm, and relaxed, and quiet of the ramblings of your mind as well.

Without symbols and attunements this is a very easy way of doing distance healing:

1.Use the quietest part of your home, if its loud then make it peaceful. Then sit down. Be comfortable and sit straight. Do not cross your legs. Take a few deep breaths. To begin with the distance healing, it is important to continue to breathe and visualize that a kind off pure white healing energy is moving through your crown chakra down into your body. You must try and feel this as well. As you breathe out try and feel it flowing down through to your root chakra.

2.Imagine you are holding a miniature version of the person you want to heal in your cupped hands. Then bring that energy up through your hands, during the distance healing.

3.Feel the pure white source energy moving with your breath, flowing through your body. Now just keep on breathing. Imagine or visualize the white energy as spirit, and then send spirit to those who need it, focus it there.

4.So as you are breathing it is important to imagine that spirit is supporting for the good of all, for all involved at all levels. So now feel this as you breathe, also feel that there are solutions provided at all levels, quickly, easily, in the power of grace. Now feel a great deal of peace, love and light flowing, but not only through to the body who is to be cared for, but to the mind. This is to help the person become unburdened and touched by joy. Make sure that distance healing should always be for the greatest good of all people.

5.For whom the healing is meant, remember you are holding that person in your hand. To make this easier simply focus the spirit energy on them. See and feel the healing energy flowing through them. Now love and healing miracles will occur.

6.So when you feel, use your intuition, that the session is over, rub your hands together, and thank everyone involved. This could be your ancestors, higher self, spiritual guide, the person who allowed you to heal, why is this? When you attempt to heal someone, that healing actually begins in your aura first. This means, you are helping yourself when you help others.