So, oxygen and herpes viruses are incompatible. How does a person raise their oxygen levels? How can a person increase the likelihood of not getting cold sores and decrease the time spent with an unsightly sore? The best way to increase oxygen supply in the blood stream is to buy and use a hyperbaric oxygen chamber. Athletes and the super wealthy use this style of treatment. However, the normal sufferer may not have this capability. What else can be done? Diet is the answer in many cases. There are herbal supplements on the market, there are pills that claim to help, but the best, most effective way to increase the oxygen supply and to help ease the suffering one finds from cold sores is to vary the diet. Diet is the keystone for creating a healthy lifestyle and knowing the food stuffs that effectively increase oxygen supply in the bloodstream is key to stopping the cold sore cycle.

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