Most men think they can’t do anything about their penis size or sexual stamina; but they’re wrong. The penis is a muscle which can be worked on to get optimum results. Today I’m going to inform you how to get the most out of your penis size and performance without resorting to surgery or embarrassing pumps. You’ll learn that your penis has the potential to gain 1-3 inches in length and thickness naturally!

Natural Penis Enlargement: What is it?

Is it possible for your penis to grow naturally? Yes. This is called “natural penis enlargement.” The basic principle behind natural penis enlargement is to increase the blood flow of your penile chambers. By doing so, the penis gains an average of 1-3 inches in length and thickness over the course of a few months; the results are permanent. To fully understand how blood flow affects penis size, you’ll have to learn about the various penile chambers.

The Penile Chambers

The penis consists of three tube-like chambers. These chambers run along the length of your penis. The smallest chamber known as the Corpus Spongiosum is located on the bottom of your penis and is used for urinating and ejaculating. You might think that this chamber is responsible for your erection size but it’s not.

In fact, it’s the other two chambers known as the Corpus Cavernosum that are 90% responsible for your penis size. These two chambers are the largest in your penis and are located above the smaller Corpus Spongiosum chamber. When you get sexually aroused the Corpus Cavernosum swells up to several times their usual size with blood, causing an erection. Naturally, the extent to which these chambers can expand and the amount of blood they can hold during an erection determines your erection size. Since the size of your Corpus Cavernosum determines the size of your penis, these chambers are important in naturally enlarging your penis size.

Natural Penis Enlargement: How it works

The principle behind natural penis enlargement is to enhance the potential of the Corpus Cavernosum chambers so that they are able to hold greater volumes of blood and expand further. Over a short period of time the chambers permanently hold a greater amount of blood and a steady increase in penis size results.

Another benefit of increasing your genital blood flow is a stronger PC muscle. As your penis begins to hold more blood, it also sends more blood flow to your PC muscle; the muscle located behind your scrotum and plays a vital role in ejaculation. Men can delay ejaculation with a stronger PC muscle and also increase their sexual stamina.

There are various natural penis enlargement methods which work to promote blood flow. Among these are exercise, topical oils, and supplements. Let’s briefly take a look at all three.

Options for Natural Penis Enlargement:

Exercise

The jelq is the most common exercise for penis enlargement. This technique is similar to masturbating with the exception that you can not allow yourself to ejaculate or become fully erect. To do this, men must “milk” the penis; meaning stroke your penis upward to stimulate blood flow toward the head of the penis. If you find yourself becoming fully erect, you must stop and recover before continuing with the exercise.

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