* Change the nappy as soon as it is wet/dirty, * Let your baby play without a nappy as much as possible, so their bottom is exposed to the air, * If you're using a barrier cream, stop using it, it could be causing the rash or preventing the rash from healing, * Avoid using plastic pants, * Keep your baby's bottom dry, but don't use talcum powder,

If the rash lasts longer than three days, gets worse or shows signs of being infected, (inflammation, discharge or your baby develops a fever) ask your health visitor or GP for advice.

Coping with a Crying Baby

A new baby that is frequently crying can be very stressful for the parents and carer’s alike. It is helpful to try not to become tense, as your baby will sense this and it may make things worse. If possible find someone who can take turns with you soothing the baby. Make sure that you rest when you get the chance. Put on some soothing music that you enjoy. Try to keep things in perspective and not to worry about things that are not getting done such as the laundry or the washing up. Remember that most colic disappears before your baby is three months old and nappy rash is usually easily treated, so relief is in sight.

If you are still finding it difficult to cope, then there are many good self-help books available with further advice on dealing with your baby's crying and helping your baby sleep through the night, and you can always talk to your GP or health visitor about getting local support and advice.

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