There are a gajillion health programs out there. Surf the late night infomercials and you’ll see hundreds of different products or promotions, each promising the perfect body and complete and utter joy if you just do as they say. From experts down at the gym to advice guru’s online, everybody has an opinion, and everybody seems to disagree. So what should you, a regular Joe or Jane who just wants to get in shape, do? Whom should you listen to, and whom should you believe? The best advice is for you to educate yourself, start with a challenging but introductory program, and to simply get moving. And Debbie Sieber’s Slim in 6 is the way to do just that, and here’s why.

First, it’s a six week program. This means you’re not committing yourself to a three month ordeal, you’re not paying hundreds of dollars as down payment on a gym membership, but conversely it’s long enough to be a legit program that will get you to work out sufficiently to see results. Second, in six weeks is the optimum time to take you from beginner to intermediate level, and to give you visible results that will excite and enthuse you further. Finally, six weeks goes by in a flash. Blink, and it’s over, and already you’re well on your way to meeting your fitness goals.

Debbie has been teaching fitness since the early 90’s, and she clearly knows what she’s talking about. This program was designed to take anybody from a sedentary or low activity lifestyle to an active and athletic one. The program is customizable so that any range of individuals can benefit, and allows you to progress at your own pace. Like any workout program, the degree of intensity and commitment you bring to it will determine your successes, but Debbie makes it easy to commit: through a winning, Mid-Western personality to fun and varied workouts and a nutrition plan that will tone and slim you down, Slim in 6 is really the way to go.

What’s it based on? The idea of Slim Training is such that you work out each muscle continuously throughout the week, preventing it from bulking up and achieving a slim and sexy look. Through continuous, carefully planned workouts that take place six days a week, you burn away the fat and tone your physique. In total it’s thirty six workouts, and by the end of them you’ll have a transformed body.

The Slim in 6 package comes with more than just exercise DVD’s, however: it comes complete with an extensive nutrition guide, a guidebook with advice and simple steps to ensuring your success, a motivational calendar and a measuring tape with which to track your progress.

There are many programs to start from, and many of them promise miracles. Slim in 6 promises results, and it does that through a combination of scalable intensity levels, continuous and fun workouts, and the exactly right period of time over which to workout in order to get great results without burning out or getting bored.