What You Need to Know about Using Medicinal Herbs

Health & FitnessMedicine

  • Author Michelle Toole
  • Published March 10, 2010
  • Word count 612

Using medicinal herbs has been gaining ground rapidly. While natural remedies were once not enthusiastically embraced by mainstream practitioners, it appears that times are definitely changing. Today natural remedies are becoming a desirable option by millions of people in all countries.

Some people are using medicinal herbs because they have not gotten the results they desired from traditional formulas and commercial pharmaceuticals. Others have elected to use herbs and natural botanicals because they are cost effective options when compared to the exorbitantly priced prescription drugs that are available. Still other individuals have studied medicinal plants and herbs and have been impressed by the safety that these natural remedies offer.

Even though using medicinal herbs is a safe and effective option for people suffering from a variety of health ailments and concerns the results can still differ from person to person. It is advisable to talk with your health care provider and knowledgeable herbalists before you embark on this healing path. You may have to experiment a bit with some of the herbal formulas before you find the ones that work best for your particular needs.

Anyone who is using herbal medicines should always pay careful attention to the products they are considering purchasing. In many instances the product may have too low a dose of the active herbal ingredients to be effective. If you research information about natural remedies you will have a clear idea of what herbs are best and the amounts that should be used. Do not buy products based on clever advertising commercials. Do purchase your herbal medication supplements from reputable suppliers that offer money back guarantees.

It is possible to make teas, poultices and other herbal ointments at home. You can obtain fresh herbal ingredients from a health food store or grow your own to use whenever a natural remedy is required. The fresher the ingredients the more potency the remedy will have when it is used.

A good rule of thumb is to remember that you should only purchase natural, pure herbs and botanicals. These are available at herbal shops, homeopathic practitioners' offices, in health food stores and in home herb gardens. If you are using herbal medicines you can buy ground herbs in any amount that you need. Sometimes you can purchase capsules that contain crushed, ground herbal ingredients. If you are buying the capsules it is easy to open them and empty the contents out to use as desired.

Whenever anyone is using herbal medicines or other natural remedy formulas they need to follow the instructions provided. Prescription drugs have the dosage amounts and specific instructions included on the label, but this is not always the case with herbal preparations. You might only receive a piece of paper with printed instructions on it or verbal instructions about the use. Some people will brew mint teas or make a sassafras paste at home by reading instructions in a book. In any instance you must make certain that you are familiar with the type of herb being used, what it is being used to remedy and how much of the herb to use at any one given time.

Herbs such as Alfalfa, Goldenrod, Echinancea, White Willow and Slippery Elm Bark are all common ingredients in natural remedies. While these herbs are generally safe and effective you need to familiarize yourself with all of the properties before using herbal medicines, especially if you have a history of severe health ailments already, or you are on multiple prescription drugs at the present time. Take the time to learn about nature's own medicines so that you can use it properly and safely whenever a natural health remedy is in order.

About Author:

Michelle Toole has more information about herbs in her herb index on her site at www.home-remedies-and-natural-cures.com.

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