Lecithin role is to maintain the elasticity of blood vessels, as well as to dissolve and eliminate dead cells and waste from the blood. Also, it helps nutrients to be absorbed into the blood stream and distributed to the organs in need of repair and growth.

Every cell in the body is dependent on lecithin. Without it your cell membranes would harden. Lecithin protects cells from oxidation and largely comprises the protective sheaths surrounding the brain. Fortunately, soy lecithin is a wonderful readily available supplement.

Plain old water plays a huge role in the process of keeping a pH balance because the body consists of 70% water and blood 90%. Blood transports nourishment to every living cell and is the key to all bodily functions. Human blood must maintain a pH of 7.

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