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Practical Aromatherapy: Using Essential Oils for Depression
Home :: Health & Fitness :: Nutrition & Supplement
By: Michelle Cech Email Article
Word Count: 1177 Digg it | Del.icio.us it | Google it | StumbleUpon it

  

In addition, the oils may also be effectively used individually. For depression with negativity, try Bergamot, Chamomile, Helichrysum, Neroli, Orange, or Spikenard. If there is a marked lack of joy, try Rose, Jasmine, Melissa, Patchouli, Rosemary or Ylang Ylang. If over-thinking and worry are causing blockage, try Cardamom, Frankincense, Lemon, Marjoram, Myrrh or Vetiver. For overwhelming regret and remorse, try: Clary Sage, Cypress, or Pine. For inability to cope with overwhelming situations, try: Rose Geranium, Ginger, Juniper or Thyme.

Essential oils can inspire change for many individuals; they may not be a complete therapy unto themselves for every person. Seek professional assistance in any case where one is losing the will to live, or any other seemingly impossible situation. Aromatherapy has few contraindications, and can be used effectively as an adjunct to other treatments; one should consult their care giver to ensure there are no contraindications with any prescribed medication.

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The article's author is a strong believer in the healing potential of nature. Her professional focus is improving health through education and inspiration. More can be found at http://www.ananaapothecary.com/essential-oils-a-to-j.html

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