Don't lose face with yourself. ONLY talk about things you intend to take action on or don’t talk about them. Walk your talk. Keep your promises. Be impeccable with your words and you’ll become a person of integrity. Integrity breeds confidence.

4. Accept fear and obstacles as a natural part of life – and growth. Don’t beat yourself up when you find yourself gripped by fear and other emotions. Don’t judge yourself for having these feelings. And don’t feel like you’re inadequate or don’t have what it takes. From time to time, everyone feels afraid, confused and out of sorts. Be aware when these feelings are present but don’t let them stop you. Keep moving forward by telling yourself you’re much more than the obstacles you face and failures you experience.

5. Take time out to focus on all that you have done well. Once a month, take a few moments to write down all that you have done well – it’s probably more than you think. Acknowledge the work you do, your strengths and accomplishments on a regular basis. In doing so, you’ll begin seeing yourself as a person who does things right and gets things done. You’ll begin seeing and appreciating all the good you do.

Practice just one of these tips and you’ll start feeling better about yourself. Practice more than one on a consistent basis and your life will change - guaranteed!

You deserve to live a life you feel great about. Don’t settle for less because you lack the confidence to go after what you want. BOOST your confidence and you’ll wake up each morning feeling like anything’s possible!

“To have that sense of one's intrinsic worth which constitutes self-respect is potentially to have everything…” JOAN DIDION

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