Remember that the most important factor in the health of our skin is our internal physical health. An important aspect of anti-aging skin care is healthy digestion and elimination. Our intestinal system is responsible for absorbing food, nutrients, and water and for eliminating waste and toxins from our bodies. When our intestinal digestive system is overwhelmed, it places an extra burden on our skin to increase it's waste disposal function. When our skin's waste disposal function becomes overwhelmed, we develop skin disorders. This is particularly true when we are tying to digest processed foods, dairy products, or other foods lacking fiber. Food becomes putrefied and toxic because it cannot be processed or eliminated properly. Our skin then attempts to remove these toxins. Pores may become clogged, inflamed, discolored, dry, or oily. If we want healthy anti-aging skin, we need to keep our intestinal digestive system functioning properly. We can help our digestive system with all natural enzymes, essential fatty acids, probiotics and fiber.

Digestive enzymes reduce large food particles so that the body can absorb nutrients and the entire body, skin included, benefits. Discolored skin, wrinkles, or blemishes, can be signs of enzyme deficiency and the loss of collagen that accompanies it. Digestive enzymes reduce free radical damage, help us remove toxins and maintain a healthy balance of beneficial intestinal microflora. Probiotics provide and maintain a healthy balance of intestinal flora, vital to our intestinal digestive health and, in turn, the health of our skin. Beneficial flora promotes the health bacteria we need and destroys harmful bacteria that can lead to illness and infection. Unfortunately, synthetic prescription antibiotics destroy the good bacteria along with the harmful bacteria. Probiotics help restore the healthy microflora and bacteria after synthetic antibiotic use. Probiotics also help the skin to have healthy bacteria it needs and eliminate the growth of harmful bacteria.

All natural vitamins such as Vitamins A, C, and E are essential for anti-aging skin care. Vitamin A is needed for skin cell growth and renewal. Vitamin A is an antioxidant that fights free radicals, provides nourishment for the fat layer under the skin. Vitamin A deficiency results in dry, rough skin, eruptions, wrinkles, poor texture and tone. Vitamin C helps repair skin by building collagen and fighting infection. Vitamin C deficiency is connected to aging and ultra violet ray damage. Vitamin E also protects our skin from UV damage, reduces free radicals on our skin surface, and helps prevent the peroxidation of fats which results in skin cell damage.

All natural herbs improve complexion, help remove heat, toxins and swelling from our skin. Herbs can help lighten skin and maintain natural skin moisture..Herbs help prevent scar formation and facilitate new healthy skin growth.

Amino Acids fight harmful bacteria and viruses. Amino acids help carry vital oxygen throughout the body helping our skin breathe. Amino acids are part of facilitating enzyme efficiency and hormonal balance which is a major aspect of anti-aging skin care. Amino acids help stimulate collagen production. Collagen is the tissue that determines skin firmness. By increasing the production of collagen, amino acids can help our skin retain it's firmness, therefore reducing lines and wrinkles.

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