Facial Exercises Ironically, the routine once prescribed to prevent facial wrinkles is actually one of the causes of that very thing one aims to avoid. Facial exercises cause the muscles on the face to fold and crease the skin. As the skins elasticity decreases, the skin starts to take on the creases more permanently causing deep wrinkles on the face. Smoking Cigarette smoking does not only cause harm to the body internally but externally as well.

This is most pronounced with the condition of the skin. Nicotine intake causes changes in the body that speeds up the break down of skin cells, among other harmful effects. It is a common finding that individuals whose been smokers for at least a decade look comparably older than those who do not smoke. In addition to wrinkles, yellowish discoloration of the skin has been observed in smokers.

However, the good news is that those who have given up smoking show improvements in their skin condition shortly after quitting. The signs of skin aging will inevitably show up on everyone at one point or the other. All sorts of products and treatments can be availed of but it is only meant to delay the outward symptoms. Perhaps the best solution is to understand the aging process and not view it as a disease, but rather see it as another stage of development the body undergoes - a solution that requires no prescription and is free of charge.

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