In The Ultimate Procrastination Handbook, I set out a number of ways surmount procrastination due to fear. The most effective technique I found is to get yourself a procrastination partner. This is someone who will help you handle those activities which you put off. The simple act of having someone that we are accountable to works wonders. It is much easier to talk ourselves out of something as compared to someone else. People who used this found their productivity increase astronomically. With another, our power to succeed is magnified greatly. There are some who believe that the combined talents are not doubles, but, rather, have an eleven-fold increase.
Monitor which factor is causing you to delay doing something. Once the motivating force is determined, applying the proper action will allow you to overcome 90% of what you put off.
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