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Fish Oil and Healthy Skin
Home :: Health & Fitness :: Beauty
By: David Mcevoy Email Article
Word Count: 835 Digg it | Del.icio.us it | Google it | StumbleUpon it

  

Most people equate healthy skin with good overall health. When we see someone whose skin glows, we can see that they take good care of not only their skin, but also of their body. Conversely, when we see someone with dull, lifeless skin, we can wonder if they are ill or if they simply have not responded well to the way aging has taken hold of their body. In any case, getting healthy looking skin is a priority for many women (and men) in today's society. Anything that might be able to help the skin repair and protect itself from damage is like the quest for the fountain of youth.

What Causes Skin Problems?

There are as many skin problems as there are people to complain about them, it seems. While some people consider skin problems to be lumped only into issues with acne, others believe that skin problems are more due to the hands of time rather than the outside influence of dirt or stress. In the end, skin problems are caused by five main factors:

Heredity – The fact remains that some people are generally predisposed to having troubles with acne and oil production, just as others are more likely to have troubles with dry and aging skin.

Aging – As the skin ages, it loses its elasticity, causing it to appear sagged and wrinkled. The skin is not producing the collagen it once was, which can lead to surface issues and texture problems as well.

Environmental – Because the world is filled with toxins and pollutants at any time, the skin is going to come into contact with these contaminants. Things like free radicals accumulate in the air, causing the skin to be attacked and become damaged.

Hormones – As many teenagers have been able to attest to, the changing of hormones can also change the appearance of skin. During pregnancy as well, a woman's skin can change, appearing red and blotchy in some cases.

Sun Damage – The sun is the leading cause of aging as well as skin cancer, thus the appearance of the skin is going to be damaged in the process. The sun causes the molecular structure of the skin to change, leading to permanent damage in some cases. The results of sun damage may not be visible for ten to twenty years later, making it a sneaky problem.

Common Cures for Skin Issues

When people begin to see changes in their skin, they look for answers to help them make their appearance more appealing. There are four main ways to help in this regard:

Remove the damaged skin – The skin naturally replaces old skin cells with new ones, allowing the skin to become new looking again. But as age sets in, this process can become slower, thus it becomes necessary for those dull cells to be removed through dermabrasion, exfoliation, or chemical peels.

Use medication – Some skin issues (like acne) are caused by bacterial infection which can be treated with antibiotics. Other more severe lines, wrinkles, and acne can also be treated with prescription creams.

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Dave McEvoy is an expert in omega 3 fish oil EPA with over 20 years experience; for more information about fish oil and how it can help come and visit. http://www.mind1st.co.uk/fish-oil-healthy-skin.asp

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