Questions Your Hypnotist Will Need You To Answer
Which phobias do you have? Are you under a doctor's care or taking any medications? Are you religious, spiritual, neither, or both? How old are you? Are you self-critical? The answers to these questions allow the hypnotist to tailor the sessions to you, especially the one as to your spiritual preference. As a rule, people with a belief in a higher power get faster results than those who do not; just as younger people typically get faster results than older ones.

Preparing for the Telephone Session
It's different with different hypnotists, but here's how it works in my practice. You phone or email me to set up your appointment, and at the agreed up time, you call me. Then you spend about 20 minutes in preliminary discussion, then about an hour and 15 minutes in trance, then we debrief for about another 20 minutes. Optimally you will have two hours of undistracted time, a recliner or a comfy chair with arms, a fully charged cellphone with unlimited long distance, and a Blue Tooth or speakerphone. Of all of these, the recliner is the most important, as your comfort is primary.

Do You Have To Regress?
No. Rescuing the original event is only one method. Besides, when rescuing an original event, you do not exactly live it again, rather, you're there at your current age as an observer. Then you rescue your younger self from the event, and any subsequent events if necessary. Rescuing does not change the memories themselves; everything that happened to you will still have happened. What changes are the emotions that you have stored inside those memories. For example, fear changes to love, confusion changes to truth, helplessness changes to personal power, and so on.

Hypnotists Use Many Other Methods As Well
You can easily be upgraded for Personal Power, Love, Acceptance, Inner Peace, Oneness, and any other postive state. Or you can release all of your old stored negative emotions without having to feel any of them as they are expelled from your body. Then there's The Forgiveness Pyramid, The Spa of Your Inner Mind, to name a few. It's always about neutralizing the bad and instilling lots and lots of good. We use guided imagery, unguided imagery, interactive hypnosis, direct suggestion, parts, and that's just for starters. A good hypnotist has lots of tools in the toolkit and doesn't just read to you. The best hypnosis is done interactively.

For More Information
Read, "Hypnosis and The Mind" on my website for more information on what hypnosis is, how it works, and why it will help you.

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