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Secrets to Youthful, More Vibrant Looking Skin
Home :: Health & Fitness :: Beauty
By: Lana Robinson Email Article
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Did you know that the first thing people notice about you is your face? Also, did you know that having healthy skin is an important part of a great looking face? Caring for your face is an important thing that you can do for yourself... and it's not that hard. See below for some basic tips and simple guidelines meant to encourage you to care for your skin. After all, your skin is your body's largest organ... and it deserves some TLC!

1) Cleansing your Skin.

It is very important, no matter what your skin type, to cleanse your face every day. To keep pores clear and to keep your skin looking healthy, it's a must to use a good product for deep cleansing at least once a week. Your choice of cleansing products should be as chemical-free as possible. Soaps containing perfumes and deodorants should not be used on your face because they have harsh ingredients and can leave a detergent film behind. Yuck! These cleansers can also irritate your skin and clog your pores (we all know what happens next!). When cleansing your face, select a product that is as natural and mild as possible.

Occasionally using a good scrub will remove dead cells and smooth the skin surface. Stay away from scrubs that contain ground bits of nuts or seeds. These particles may tear and damage your skin. A good scrub will invigorate without irritating or damaging. Basically speaking, the scrub should clean your skin without damaging it.

2) Moisturize your Skin

The most important thing you can do for your skin is moisturize it! A lot of people say that they have oily skin and have no need for a moisturizer. Quite the contrary! Everyone needs moisturizer... a really good moisturizer. Again, natural is better. Use products with the least amount of chemical additives. Always use a light moisturizer on your face after cleansing and don't forget to put the moisturizer on your neck area as well. If you are going to be outdoors always use a good sunscreen. You can find good moisturizers that also have a sunscreen in them as well.

For more intensive moisturizing and to target damaged skin and wrinkles use products containing rich, healing ingredients, such as vitamin E, aloe vera oil or squalene. These oils are great for under and around the eyes.This is one of the first places to show age because the under eye skin produces less of the oil that occurs naturally on the skin (sebum).

3) Toning your skin

Our skin is exposed to environmental pollutants and the sun's UV and UVB rays everyday. Toning can help keep your skin clear and firm. As we age, it is harder is maintain the elasticity of your skin. Astringents and toners with glycolic or alpha hydroxy acids work well for toning the face. These acids can reduce the pore size, and unclog the pores... helping to reduce acne and avoid ingrown hairs.

4) Protecting your skin

Healthy, glowing skin is a reflection of overall body health. Protecting your skin can keep it looking healthier and younger longer. Key elements to the protection and health of your skin include:

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Lana Robinson is a skin care consultant and can be contacted by calling 205-919-9561. You may also visit her website by going to www.erasemywrinkles.com.

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