The very delicate area around your eyes can be traumatized by the weight of the forehead muscle pushing downward into the eye brows and then the eye lids. This compression causes crows' feet as the forehead muscle elongates into first the upper eyes and over time, the compression will affect the lower eyes as well.

Rather than fall prey to the hype that surgery and injections are the only options available, think exercise. Facial exercise will lift the sagging brows and forehead, create a wider area between the eye lashes and eye brows and put the sparkle back in your eyes.

Surgery and injections are not quick fixes. They are temporary at best. Recovery time and other issues such as infection, loss of sensation, disappointment, excessive bruising and scarring, nerve damage and prolonged healing need to be considered.

Exercise is natural, it's easy and the results will far out-rival the liquid or surgical facelift. Your face will look young and vibrant – your confidence will soar.

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