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Ya need a challenge? Try being bipolar for a day
Home :: Self-Improvement :: Psychology
By: Ken Jensen Email Article
Word Count: 945 Digg it | Del.icio.us it | Google it | StumbleUpon it

  

Bipolar disorder tests your mettle as a human being. It takes you to the utmost limits of your psychic endurance. Oftentimes, your physical parameters are maxed out too. If you are healthy but supporting a sick person you’d do well to understand the depth of agony it brings into that sufferer’s life. This is no small thing and you must respect that. You may find yourself adopting a whole new outlook in caring for your loved one. It’s a "know thine enemy" kind of a thing.

Here are some aspects of that enemy:
- Stress that cannot be measured. This is how my really active bipolar years started out. I felt stressed. Nothing a toke of weed or a cigarette couldn’t fix in the beginning. But this stress began to grow. It took less and less to annoy me. It took less and less to irritate me. My patience practically bled out before my eyes as I watched.

Every life issue in my world was a now major one to me. Chances were this was not the case prior to my illness kicking in full force. The sources were innumerable: I couldn’t keep a job; I hated any job I currently held; too many bills not enough money; not enough freedom in my life; everyone on the street and in their cars was a dirty word to me; cops bothered me – just their presence.
None of my plans ever worked out; my marriage sucked; I developed health problems that compounded my negative mental state; my meds never helped so all the doctors sucked; my neighbors sucked; the world’s problems felt like they were my own; my erratic behavior upset those close to me causing me even more stress.
The stuff I’d pull when manic would leave a pile of problems in its wake that I could not repair causing double stress – the problem was a nightmare and it was all my fault so now add self hatred to the list; nobody understood me; I was arrested more than once and the legal issues and fines crushed the heart out of me and kept me terminally pissed off; my depression and dissociative symptoms stressed me as well… on and on and on.

This is just some of what your bipolar friend next to you may be feeling. It’s not always visible. We’re good at bottling it all up and cramming it into that little black knot in our guts. And many times the sick person is incapable of translating his or her feelings and emotions into words the non-afflicted would comprehend.

The symptoms get so weird at times that they are new even to the person feeling them. There is no way they’d ever get those around them to understand.This then adds mountains of more stress to the heap they’re already carrying. They are truly alone in this fight and they know it. The isolation is stressful beyond belief. Their own mind is their prison.
- Sleeping disorders. These just come with the package. Panic hits in your sleep and you awaken as if in a mortar attack during war time and with just the same amount of fear. It happens night after night, sometimes more than once each night. Your sleep is never deep. You fear even going to sleep because you know the panic is waiting for you.
The massive depression that hits a bipolar person also messes up your sleep. You sleep but your mind is not reaching that REM zone it needs to repair itself. You sleep 10, 12, 14 hours a night or maybe multiple days at a time only to wake up exhausted. There is no longer any true relief to be had from a night’s sleep.

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Ken Jensen is the author of "It Takes Guts To Be Me: How An Ex-Marine Beat Bipolarism". Sign up for his free newsletter: www.ittakesgutstobeme.com

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