A lot of things have been said about the importance of setting goals to achieve results. That's where clarity, goals, and balance come in, because all of these elements contribute to optimum performance, and the ability to get what you really want out of life. A personal coach will help you set the best goals for your particular state.

As life becomes more and more complex in today's complicated world, every city is witnessing an explosion of demand for personal coaches. Just as a lens held out in the sunlight gathers and combines the rays to a single powerful one, personal coach too helps an individual by clarifying fuzzy thinking. He helps to determine and reach the goals, at the same time showing how to live a balanced life.

The personal coach is a facilitator, not a therapist. A therapist treats disorders with remedial or rehabilitative processes that focus on the past, while coaches look to the future to maximize the potential that exists within each client. A coach can serve as a trusted confidant who is always there for you.

Personal coaching is less about giving advice than about discovering what you want to do with your career and your life. It helps people build on strengths, address weaknesses, and create reasonable plans for the future. It is much easier to hold to your own plan than one imposed on you from outside.

One of the key factors in getting measurable results is accountability to an objective third party, which significantly improves the odds of achieving success. It has been estimated that only 20% of individuals who pursue fitness programs achieve their goals; of the 20% who succeed, more than 80% have had guidance from a coach, which is a great benefit.

Personal coaching can be useful for anyone who has unachieved goals and wants to maximize his potential. Nearly every professional athlete has a coach, and now more and more executives and professionals have them as well. Many human resource management strategies at large corporation make extensive use of coaching to help their employees perform better.

What big challenges you face? What do you really want in your life and what steps are you taking to achieve it? These are the kind of questions or issues that a coach will trigger your mind to focus on. Homework and exercises also find a place in personal coaching.