Psychology
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Gaslighting Tactics Exposed: Strategies for Combatting Psychological Abuse
By Carla Corelli · 2 weeks ago
Gaslighting is a dangerous form of psychological manipulation that can leave victims feeling confused, isolated, and doubting their own sanity. This insidious strategy of abuse can occur in various settings, including personal relationships, professional environments, ...
Why Ignoring Feelings Harms Kids and Adults: Discover the Antidote
By Elizabeth Dausch · 1 week ago
The Wall Street Journal recently ran an article called “Stop Constantly Asking Your Kids How They Feel” by Abigail Shrier. My letter to the editor was published the following week. I thought many of the ...
Why Psychiatrists Email Lists Are Essential for Healthcare Marketers
By Martin Taylor · 1 week ago
Psychiatrists play an important role in mental health care, diagnosing and treating various mental illnesses and disorders. As such, targeting this specialized segment of medical professionals requires precision and strategic outreach. This article explores why ...
Quantum Behavioral Psychology: The new frontier in mental health.
By Brad Stevenson, Psyd · 3 weeks ago
Introduction:
Quantum Behavioral Psychology is an innovative approach that aims to integrate the principles of quantum mechanics and quantum physics into mental health practices. This program recognizes the interconnectedness of mind, body, and the quantum ...
A Take On Recovery
By Steven Desrosier · 4 weeks ago
A Take on Recovery
A personal view on recovery, 12-step programs, atheism and life afterward
I am not a counselor or therapist. I hold no clinical certifications, and I don’t provide direct treatment services to ...
Online Psychology: The Evolving Landscape in Mental Health Care
By Karmen Beyton · 2 months ago
The advent of online psychology, also known as telepsychology or e-therapy, marks a significant evolution in the field of mental health care. With the increasing reliance on digital technology, especially in a vast and diverse ...
Holistic Anxiety Treatment: Embracing Mind and Body Approaches
By Lee Hooper · 2 months ago
The journey to managing anxiety effectively goes beyond traditional talk therapy; it encompasses a holistic approach that integrates both mental and physical health strategies. This comprehensive method is crucial in addressing the complexities of anxiety ...
What the Freeze Response Tells You About Your Anxiety
By Emma Sloan · 2 months ago
It can be difficult to describe anxiety that doesn’t come as a cyclone; anxiety that, rather than heart palpitations and waves of vertigo, instead locks your muscles in place. Slows your breathing. Dries your palms ...
Understanding Authenticity
By Jimi Katsis Phd Psych · 2 months ago
In this digitally saturated era, the quest to remain true to ourselves can feel like an uphill battle. Every day, we navigate a world where screens demand our attention and shape our perceptions. We find ...
Understanding Men's Mental Health
By Sarah Korba / Kyan Health · 2 months ago
When was the last time you heard or actively joined in a conversation about men’s mental health? It’s probably not something that happens often… This lack of open dialogue is alarming, as research consistently shows ...
Exploring the Impact of Childhood Trauma on Adult Mental Health
By Sa’quan Hicks · 2 months ago
Childhood is often viewed as a time of innocence and carefree joy. However, for many individuals, it becomes a battleground where traumatic experiences shape the trajectory of their mental health well into adulthood. In this ...
The Psychology of Avoiding Accountability: Unraveling the Web of Excuses
By Sa’quan Hicks · 2 months ago
Accountability is the cornerstone of personal and professional growth. It involves taking responsibility for our actions, decisions, and their consequences. However, a common psychological phenomenon involves individuals avoiding accountability, often resorting to a web of ...
Harmony in Understanding: The Interplay of Psychology and Emotional Intelligence
By Sa’quan Hicks · 2 months ago
In the intricate dance of human behavior and cognition, the collaboration between psychology and emotional intelligence emerges as a symphony of understanding. Both fields delve into the complexities of the human mind, shedding light on ...
Disability Discrimination
By Robin Akins · 4 months ago
Have you ever wondered what it's like to be disabled? The disability itself isn't easy. But another problem you face is disability discrimination.
Disability discrimination means prejudiced actions against disabled people. Discrimination is part of ...
You Are Not Your Brain
By Sara Al Zadjali · 4 months ago
A while ago, I asked a few of my friends what they think about certain situations. Do they panic while facing something difficult? Or they immediately take a decision about what they must do. Unfortunately, ...
Counselling psychologists to the rescue for better parenting
By Bridget Rudo Gusto · 5 months ago
Counselling psychologists to the rescue for better parenting
By Bridget R. Gusto
Parenting, is not an easy task regardless no matter how old your child is, can be full of bad moments and amazing ones. ...
The Transformative Power of Mindset
By Wael Tawfik · 6 months ago
Mindset refers to the collection of beliefs, attitudes, and perspectives that shape our thoughts, emotions, and actions. It is a fundamental aspect of personal development and plays a crucial role in determining our success, resilience, ...
Understanding the Depths of Mental Health: Unveiling the Hidden Struggles
By Shamal Bandara · 7 months ago
Introduction
In the bustling world we live in, one may assume that everyone around them is happy and carefree. However, beneath the surface, exist myriad problems that individuals grapple with silently. Mental health, a topic ...
Understanding Different Types of Trauma: A Comprehensive Overview
By Isabella Fairchild · 9 months ago
Introduction:
Trauma is a psychological response to an overwhelmingly distressing event or experience that exceeds one's ability to cope. It can have a lasting impact on an individual's mental, emotional, and physical well-being. Trauma can ...
8 Affordable Therapy Options for 2023 in the UK, Including CBT
By Clare Lupton · 11 months ago
Mental health is important, and many people need therapy, but it can be expensive. Fortunately, there are affordable therapy options in the UK that offer effective treatment. Here are 8 affordable therapy options for 2023, ...