Psychology

Online Psychology: The Evolving Landscape in Mental Health Care
By Karmen Beyton · 3 weeks ago
The advent of online psychology, also known as telepsychology or e-therapy, marks a significant evolution in the field of mental health care. With the increasing reliance on digital technology, especially in a vast and diverse ...
Holistic Anxiety Treatment: Embracing Mind and Body Approaches
By Lee Hooper · 1 month ago
The journey to managing anxiety effectively goes beyond traditional talk therapy; it encompasses a holistic approach that integrates both mental and physical health strategies. This comprehensive method is crucial in addressing the complexities of anxiety ...
What the Freeze Response Tells You About Your Anxiety
By Emma Sloan · 1 month ago
It can be difficult to describe anxiety that doesn’t come as a cyclone; anxiety that, rather than heart palpitations and waves of vertigo, instead locks your muscles in place. Slows your breathing. Dries your palms ...
Understanding Authenticity
By Jimi Katsis Phd Psych · 1 month ago
In this digitally saturated era, the quest to remain true to ourselves can feel like an uphill battle. Every day, we navigate a world where screens demand our attention and shape our perceptions. We find ...
Understanding Men's Mental Health
By Sarah Korba / Kyan Health · 1 month ago
When was the last time you heard or actively joined in a conversation about men’s mental health? It’s probably not something that happens often… This lack of open dialogue is alarming, as research consistently shows ...
Exploring the Impact of Childhood Trauma on Adult Mental Health
By Sa’quan Hicks · 1 month ago
Childhood is often viewed as a time of innocence and carefree joy. However, for many individuals, it becomes a battleground where traumatic experiences shape the trajectory of their mental health well into adulthood. In this ...
The Psychology of Avoiding Accountability: Unraveling the Web of Excuses
By Sa’quan Hicks · 1 month ago
Accountability is the cornerstone of personal and professional growth. It involves taking responsibility for our actions, decisions, and their consequences. However, a common psychological phenomenon involves individuals avoiding accountability, often resorting to a web of ...
Harmony in Understanding: The Interplay of Psychology and Emotional Intelligence
By Sa’quan Hicks · 1 month ago
In the intricate dance of human behavior and cognition, the collaboration between psychology and emotional intelligence emerges as a symphony of understanding. Both fields delve into the complexities of the human mind, shedding light on ...
Disability Discrimination
By Robin Akins · 3 months ago
Have you ever wondered what it's like to be disabled? The disability itself isn't easy. But another problem you face is disability discrimination. Disability discrimination means prejudiced actions against disabled people. Discrimination is part of ...
You Are Not Your Brain
By Sara Al Zadjali · 2 months ago
A while ago, I asked a few of my friends what they think about certain situations. Do they panic while facing something difficult? Or they immediately take a decision about what they must do. Unfortunately, ...
Counselling psychologists to the rescue for better parenting
By Bridget Rudo Gusto · 3 months ago
Counselling psychologists to the rescue for better parenting By Bridget R. Gusto Parenting, is not an easy task regardless no matter how old your child is, can be full of bad moments and amazing ones. ...
The Transformative Power of Mindset
By Wael Tawfik · 5 months ago
Mindset refers to the collection of beliefs, attitudes, and perspectives that shape our thoughts, emotions, and actions. It is a fundamental aspect of personal development and plays a crucial role in determining our success, resilience, ...
Understanding the Depths of Mental Health: Unveiling the Hidden Struggles
By Shamal Bandara · 6 months ago
Introduction In the bustling world we live in, one may assume that everyone around them is happy and carefree. However, beneath the surface, exist myriad problems that individuals grapple with silently. Mental health, a topic ...
Understanding Different Types of Trauma: A Comprehensive Overview
By Isabella Fairchild · 8 months ago
​Introduction: ​Trauma is a psychological response to an overwhelmingly distressing event or experience that exceeds one's ability to cope. It can have a lasting impact on an individual's mental, emotional, and physical well-being. Trauma can ...
8 Affordable Therapy Options for 2023 in the UK, Including CBT
By Clare Lupton · 10 months ago
Mental health is important, and many people need therapy, but it can be expensive. Fortunately, there are affordable therapy options in the UK that offer effective treatment. Here are 8 affordable therapy options for 2023, ...
Breaking Down the Benefits of Online Counselling in Alberta with Ouronlinetherapy.com
By John Smith · 10 months ago
As a professional counsellor, I have witnessed the transformative effects of counselling on individuals' lives. However, traditional counselling can be challenging for some people, especially those who live in remote areas or have busy schedules. ...
Realistic, prudent-thinking in this age
By Daniel Gallegos · 1 year ago
Summary: In contrast to nature, which stays beautiful by default, the human mind has developed a sophisticated perspective outside of its natural comfort zone in the pursuit of survival. Being confident in the face of ...
Camus on Freedom, Happiness and Suicide in Myth of Sisyphus
By Ikhenoba Joseph · 1 year ago
1.0. INTRODUCTION Approximately 1.5% of all deaths worldwide are by suicide (Fazel and Runeson, 2020). More than 800,000 people commit suicide every year – around one person every 40 seconds – (World Health Organization, 2022). ...
The need for counselling psychologists in each private and public school in Zimbabwe.
By Nadine T. Shava · 1 year ago
The need for counselling psychologists in each private and public school in Zimbabwe. By Nadine T. Shava The necessity of the role played by counselling psychologists in the learner’s experience can no longer be ignored ...
Dealing With Phobias
By Md. Faisal Ahmed · 1 year ago
Fear becomes an obsession when you have to change your lifestyle to deal with it. A phobia is an extreme or irrational fear or terror caused by a particular object or situation that significantly limits ...