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Health & Fitness Articles
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  • Get The Coping Skills Needed To Deal With Major Stress In Your Life By Fabio Grizzi
    Does your level of stress make you even more anxious? Is all of your stress making your life difficult? Are you concerned that your physical health is .... s bad for your life and your health. Apply these easy tips whenever you feel like you need a break from stress and soon, you'll be feeling better.

  • 5 You-Should-Know Benefits of a Massage Chair By Jun Ignacio
    Massage chairs were initially introduced back in late 80's. Its main purpose is to imitate the movements and methods of a genuine masseuse to diminish .... our posture by mobilizing the stiff muscles and adjusting spinal alignment that are usually being affected due to our steady sitting position for hours.

  • Natural Foods That Are Anti Inflammatory By Josef Bichler
    The simplest form of movement can make your day to day life difficult if you are suffering from arthritis or any other forms of joint pain. You may feel .... combat the inflammation. These contain sulforane that increases the innate detox capability of the body and it also facilitates the function of the liver.

  • Live to Ride. Ride to Live By Mike Kallenberg
    Ever since his first ride at the age of 11, Thomas Phillips has loved the feeling of getting on a motorcycle and taking off down a winding country road .... these four doctors," Glenna said. "Now the future is looking a whole lot brighter." Watch Thomas’ story at

  • Radiation therapy Queens New York a treatment for breast cancer! By Kenneth Mitchell
    For breast cancer the only treatment you can think of is surgery. This surgery is then followed through the breast cancer radiation therapy. It is prominently .... treated skin will also be restored when the treatment is finished. For this therapy see to it that you only choose the best radiation doctor New York.

  • A Look At Incorporating Anti Inflammatory Spices Into Your Diet By Josef Bichler
    Many underlying conditions can cause inflammation in your body. Arthritis is a major source of inflammation as are other autoimmune diseases. Inflammation .... Make cruciferous vegetables a significant part of your diet. These natural anti inflammatory spices help suppress arthritis related conditions.

  • Sports & Family Fitness in VA, MD & D.C. Sport&Health Clubs By Peter Morris
    Sport&Health welcomes 7 million members to its 23 clubs each year. While active members utilize the clubs 12 times per month, our company average is 5 .... include Iyengar, Yapana, Hatha, Ashtanga and Vinyasa Flow. Whether managing stress or sculpting a better body, we've got the mind/body solution for you!

  • Many Benefits Essential Oils for Hair You Get by Using Them By Julia Gusmano
    Essential oils can be used in different ways to help promote physical and emotional health as well as well-being. The chemistry of essential oils is complex .... conditions. The beauty about them is that once you find one that is good for your hair you can stick with it and you will continue getting great results .

  • Top 4 Effective and Sophisticated Dental & Oral Care Products and Solutions By Jamie Star
    The significance of a beautiful smile is that it tells your beautiful story. Beautiful, sparkling, and snow-white teeth equal the most beautiful smile .... beautiful smile. Oral health problems like periodontitis, gingivitis, caries, receding gums, and mouth ulcers will be prevented when using these products.

  • Anti Inflammatory Vegetables To Incorporate Into Your Diet By Josef Bichler
    Inflammation is a normal part of the body's immune response but when it goes out of control like in the case of rheumatoid arthritis, it can actually .... inflammatory vegetables but owing to the availability and health benefits that vegetables carry, it is recommended that you include them in all your servings.

  • Sit Ups – Should I be doing them? By Rob Bowman
    For a long time sit ups (or crunches) had been the ab exercise of choice for anyone wanting to work their stomach muscles. But in recent years more and .... It doesn’t have to be either a great exercise or an awful one. It can just be an okay exercise which is okay to use by the right people in moderation.

  • Anti Aging Benefits You Get From Exercising By Ricky Chang
    Anti aging can benefit from exercising, physical exercise keeps us able and healthy. All the same, exercising does more to keep our body in good physical .... ensure they have greater bone mass as they get older. Don't let old age dishearten you, as bone density and strength can be regenerated at any age.

  • Effective And Natural Foods That Are Anti Inflammatory By Josef Bichler
    Inflammation can cause swelling, significant pain and discomforts in affected body parts. Worse still, uncontrolled inflammation is closely linked to painful .... healthy and free from joint pain doesn't need to be difficult. You can start by ensuring that your diet contains foods that are anti inflammatory only.

  • 9 foam roller exercises that will ease muscle soreness By Hieu Pham
    Roller exercises are a great way to loosen tight muscles leaving you feeling better by easing muscle soreness. Below are 9 foam roller exercises that you .... the muscles. These exercises will help you loosen these tight muscles. If you want to learn more about foam roller and visit:

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