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Anxieties Articles
Home Self-Improvement Anxieties

  • Weighted Blankets for Adults with Anxiety By April Aguren
    Weighted Blankets for Adults with Anxiety Anxiety is the number one mental health condition among American adults. Although the National Institute of .... wrap itself around you. If you suffer from anxiety, give a weighted blanket a try and see how deep pressure touch can calm and soothe a stimulated mind.

  • Smart Techniques for Dealing with Stress By David Baker
    Did that guy just cut you off on the highway? Is your boss acting like a jerk? Maybe itís your better-half, or even your beloved children who are being .... should find one or two techniques to successfully put you to bed. Then you will sleep like a baby. When you wake up, you will look and feel half your age.

  • Reducing Elderly Depression with Group Activities By Rachel Bean
    Although depression is common among many elderly individuals (especially those with dementia), it is not a natural aspect of aging and should not be accepted .... can lead to depression. Group activities are a great way to build friendships and interests that reduce depression and lead to higher quality of life.

  • A.B.C. STOP This Anxiety By Debbie Lyn Toomey
    Ever have one of those days when you are feeling great one minute and then all of a sudden a wave of anxiety washes over you? I want to share with you .... anxious emotions. This is not a substitute for medical treatment. Always seek medical assistance for any harmful and debilitating emotional conditions.

  • Five Things You Must Consider When Overcoming Depression By Kenneth Mcdonalds
    Self Image Attitude Belief Emotions Habits 1. Self-image Most of people with depression will have a poor self-image: Do you think you are .... love to hear them so please comment below. Also if you think someone you might know may benefit from this post, please let them know. Good luck!

  • Panic Problems Can Be Improved Eternally By Darwin Nunn
    Try to picture yourself walking down a hallway and the walls are starting to close in. The end of the hall is visible you make your way toward the light .... though when it gets to the point that it is causing disabilities, it must be addressed. Everyone is equal, and everyone deserves to live anxiety free.

  • How To Stop Anxiety Attacks - 2 Quick Tips To Treat Panic Attacks By Carson Nathaniel
    Panic attacks are usually accompanied by shortness of breath and pain in the chest. Victims of anxiety attacks should have the basic knowledge on how to .... call for easy solutions. When having a panic attack, the first rule is not to succumb to the panic. These techniques will definitely help you through.

  • The Fear of Death and Dying By Charlene Lacandazo
    There is probably one single experience that is the greatest equalizer in the world; it binds people together, in order to understand and practice the .... to treasure our life every moment. We owe our life to the Creator, and at some point in life, we need to return it to him. So, enjoy life, treasure it!

  • Panic Diaries: A Genealogy of Panic Disorder by Jackie Orr By Colm Ian
    Mastery of Anxiety and Panic for Adolescents Riding the Wave, Therapist Guide (Programs That Work) by Donna B Pincus, Jill T Ehrenreich, and Sara G Mattis .... anxiety problems to children of parents having the same problem are more. There is no proof regarding the fact that panic related problems are inherited.

  • Panic Attack Disorder and How to Stop It By Ginger Hall
    I have experienced panic attacks before so, of course I know all the symptoms: palpitations, sweating, shortness of breath, the choking sensation, chest .... to stop them definitely. See the freedom that Panic Away has to offer. Visit our site in the Health and Fitness Section to find more about this program.

  • How to gain more confidence in yourself! By Mitch Wilson
    Confidence is key to getting swag. If swag was a door, confidence would be the key. Confidence is all about the way you view yourself. You can't have .... gain swag, confidence is the most important element in my opinion. Always practice to make yourself better, and remember it takes time." -James W

  • Settling The Cases In a Systematic Way By Robert Stipper
    People are willing to get married and in fact, everybody is willing to live a happy married life and such life is possible only when the parties involved .... involved. In fact a well experienced and good family attorney like QDRO attorney, Los Angeles will definitely be a helping hand during such occasions.

  • Understanding Mental Health By Pedro Gonzalez
    Mental health is as important as physical health. Still, millions of Americans suffer with various types of mental illness and mental health problems, .... health, I have compiled an easy to read and understand e-book "Understanding Mental Health" were I cover types, causes, and treatments available.

  • My Panic Attacks Treatment - 100% Natural For Women Over 30 By Ted Damon
    "The next attack might kill me!; My thoughts will drive me crazy!; I don't know how long I can take this ...; HELP!" These are statements .... see that all your worries and fears aren't real. You'll have PROOF that your anxiety and panic attacks are harmless. Just some words on paper.

  • The Importance Of Dealing With Anxiety Problems By Daniel Perry
    The problems faced due to anxiety are very common. Many individuals undergo such kind of problems. This is basically due to the life style adopted by people .... worry much about it. You are not the only person who is experiencing this problem. There are many. Suitable plan of action will help you to get rid of it.

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