Anxieties
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Fear – When You Can’t "Just Get Over It"
By Amanda Goldsmith · 13 years ago
Have you ever tried to explain to a friend or family member your fear of driving? Sometimes the reaction you’ll get won’t be the one you’re looking for. Instead of a sympathetic shoulder, you often ...
Why does deep breathing help anxiety and how do you do it in the car?
By Amanda Goldsmith · 13 years ago
When people think of anxiety, they often think of certain situations. While they realize that there are certain situations that can cause anxiety, like flying or public speaking, people tend to forget that anxiety can ...
Do You Block Out Signs of Stress?
By Amanda Goldsmith · 13 years ago
No one likes to admit they’re on the verge of losing it. We let the daily stress in our lives build and build until we’re fuming inside. Sometimes that anger and hostility works it way ...
The Reason Why You’re Depressed
By Sophie Henshaw · 13 years ago
Do you want to know why you’re feeling down so much? It boils down to the leading cause, SELF-HATRED, also known as SELF-JUDGEMENT. Self-hatred always accompanies depression.JUDGEMENTS are a sham and FACTS are REAL; the ...
Stop Anxiety Symptoms
By Ilean Onwhals · 13 years ago
Anxiety attacks are specifically frightening episodes which often can easily make a individual come to feel helpless as well as the experience that the individual will have merely no management of a person's principal feelings. ...
Phobia No More
By Roseanna Leaton · 13 years ago
Wouldn't it be nice to be in possession of a magic wand and have the power to make every wish come true; to banish fear to the under the stairs cupboard instead of being afraid ...
Essential Drugs For Anxiety Disorders.
By Jenny Flaury · 13 years ago
According to survey report, most of the people around the world are suffering with anxiety disorders, severe pains and trauma care wound and many more diseases. At this point, there are some essential drugs are ...
Gaining Mastery Over Your Emotions
By Roseanna Leaton · 13 years ago
Something happened yesterday which prompted the writing of this brief article. I experienced a very real sense of frustration relating to dealing with something which I could not control. I nearly reached a total melt-down ...
Symptoms of Attention Deficit Disorder
By Julia Hanson · 13 years ago
Symptoms of Attention Deficit Disorder
ADD and ADHD in children are both controversial illnesses. How these conditions should be treated is a matter of heated debate. Attention Deficit disorder is also common in adults, though ...
Richard Mackenzie Direct
By Julia Hanson · 13 years ago
Richard Mackenzie Direct
Richard MacKenzie is a world-famous psychologist who uses self-hypnosis and other hypnotic techniques to help others produce lasting change in their lives.
A number of the tools used by Richard MacKenzie to ...
Public Speaking Fear
By Julia Hanson · 13 years ago
Public Speaking Fear
Fear of public speaking may well be the foremost common phobia of all. Phobias are irrational fears that can easily become debilitating. Untreated phobias can develop into a full-blown panic disorder. A ...
Panic Disorder with Agoraphobia
By Julia Hanson · 13 years ago
Panic Disorder with Agoraphobia
Panic disorder is at its most severe when it becomes panic disorder with agoraphobia. Panic disorder with agoraphobia creates such anxiety that a man will do anything to avoid being in ...
No More Tears For Fear of Needles
By Roseanna Leaton · 13 years ago
Who enjoys the thought of injections? Only those with a slightly masochistic tendency actually find the experience enjoyable. The majority of people tolerate injections as a necessity, and don't really dwell too much upon the ...
Panic Attack Self Help
By Julia Hanson · 13 years ago
Panic Attack Self Help
Self-help techniques can be effectively used by anyone to alleviate panic attacks. Self-help techniques are both cheap and easy to learn. Many self-help techniques can be instantly downloaded online. Direct mail ...
Overcoming Social Anxiety
By Julia Hanson · 13 years ago
Overcoming Social Anxiety
Social Anxiety Disorder is a diagnostic category within the psychology text DSM-IV. DSM-V stands for ‘Diagnostic and Statistical Manual Four. Mental health professionals in numerous fields use the book to diagnose mental ...
Anxiety and Panic Attack
By Julia Hanson · 13 years ago
Anxiety and Panic Attack
Anxiety strikes everyone at some point in today’s stressful way of life, but it doesn’t become a clinical disorder until it interferes with daily life. Anxiety disorders are more common than ...
Panic Attack Help
By Julia Hanson · 13 years ago
Panic Attack Help
Every year, panic attacks cause people to miss work, disrupt their relationships, and restrict their activities. Victims don’t have to just put up with panic attacks however. Cheap plus effective panic attack ...
Anxiety and Depression Self Help
By Jens Sparrow · 14 years ago
Knowing about anxiety and depression self help is a must if you suffer from those conditions.
You might want to know how and why your anxiety is triggered. For the most part, stress plays a ...
How To Cure Panic Attack
By Mark John · 13 years ago
How To Cure Panic Attack
Are you looking for the answer to the question how to cure panic attack? If so then you have come to the right place.
Now there is no real definite ...
5 Important Tips for Anxiety Relief
By John Stark · 13 years ago
Worry and anxiety self-help tip #1: Accept uncertainty
The inability to tolerate uncertainty plays a huge role in anxiety and worry. Chronic worriers can’t stand doubt or unpredictability. They need to know with 100 percent ...