Self-Improvement

Earthing the Body, Calming the Mind: Natural Wood and Tree of Life Yoga Spaces

By Era Chandok · 1 week ago

Designing a yoga studio from a holistic perspective means creating more than a functional room for movement. The space itself becomes part of the practice, supporting grounding, breath awareness, and a deep connection to the ...

The World According to Humans: Life Inside the Prison of Beliefs-A Reality Check

By Daniel Walker · 2 days ago

“We see the world not as it is, but as we are.” — Anaïs Nin THE WORLD ACCORDING TO HUMANS: LIFE INSIDE THE PRISON OF BELIEFS — A REALITY CHECK By Daniel Walker • The ...

NEW ME? NO-NEW DIRECTIONS.

By Charles Vivian Chioma · 4 days ago

NEW ME? NO—NEW DIRECTION. January always arrives like fresh chalk on a dusty blackboard. Clean. Bright. Full of hope. For teenagers, it is more than fireworks and crossover services; it is a quiet invitation to ...

CONCRETE PICTURE OF THE MIND-TROUBLE MIND

By Imiller Shaw · 1 week ago

CONCRETE PICTURE OF THE MINDS-TROUBLE MIND. Trouble Minds personally for me is a mind blown experience that I had undergo at a very early stage of my life. I bet you as well have gone ...

What I Learned From A Suffering Kitten

By Dr. Noelle Nelson · 3 weeks ago

A couple agreed to foster a kitten found, oddly enough, at a Lowe’s store. The kitten was in very bad shape. Along with the usual dehydration and inevitable malnourishment from having been lost or abandoned, ...

Walk away

By Charles Vivian Chioma · 1 month ago

WALK AWAY Ayọ lived in the dusty hamlet of Ìbàdàn, where goats wandered freely and the evening wind wafted the aroma of roasted corn. Tall like a palm tree, he was 16 years old with ...

Give Yourself a Great Start to 2026

By Dr. Noelle Nelson · 1 month ago

Looking ahead to the New Year and how you expect it to unfold, can be tempting to get absorbed in whatever is currently trending, or whatever is “doom-ing and gloom-ing” at the moment. After all, ...

TIMELINE FOR SALVATION

By Jackbuno Author · 3 months ago

There is a timeline for accepting salvation, it extends from today until the day you die. I address this issue because of the uncertainty of death that faces each of us. I pose, that it ...

One Design, Two Lives: The Continuity of Law from Earth to Heaven

By Jackbuno Author · 3 months ago

I have often spoke of earthly life and the afterlife as if they belong to two separate creations, two unrelated systems, two modes of existence that share nothing but the word life. Yet this division ...

Feel Empowered: Daily Affirmations that Actually Change Your Mindset

By Dr. Deitra C. Payne · 2 months ago

Most people think mindset change takes months of struggle. The truth? Daily affirmations can chip away at self-doubt faster than you expect. When you speak positive truths to yourself every day, your personal growth gains ...

Unmasking

By Susan E. Hughes · 2 months ago

Unmasking Some truths take years to name, especially when you grow up in a house where the stories shift, the rules wobble, and you’re expected to smile through it all. For a long time, I ...

Best Holiday Gift – EVER!

By Dr. Noelle Nelson · 2 months ago

What could be the best gift ever? A free trip to Paris? London? Bali? Some other wondrous and exotic locale? A spanking new Tesla/Corvette/Ford F-150? An evening with your favorite celeb? Free tech everything for ...

THE POWER OF COUNTING BLESSINGS

By Katherine Scherer And Eileen Bodoh · 3 months ago

There is a power revealed when one decides to count the blessings in their life. And it doesn't take long to uncover it. Counting our blessings builds positive habits. Counting our blessings improves our state ...

Embrace Holistic Well-Being with Thoughtful Yoga & Meditation Essentials

By Era Chandok · 4 months ago

In today’s fast-paced world, carving out time for holistic well-being is more important than ever. Yoga and meditation offer a sanctuary for the mind, body, and spirit, and the right tools can elevate these practices ...

Losing your cool? Here’s how to set the right example as an emotionally intelligent leader

By Melissa Williams · 3 months ago

In my decades working with major Australian organisations on their leadership capability and safety cultures, I’ve seen the same scene play out countless times. A senior leader, a top performer who excels at the technical ...

Breaking Phone Addiction: Reclaim Your Life and Focus.

By Rino Ingenito · 4 months ago

Breaking Free from Smartphone Dependence and Reclaiming Your Life, Focus, and Relationships. In an era where smartphones are indispensable tools for communication, work, and entertainment, phone addiction has emerged as a pervasive issue affecting millions ...