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Self-Improvement Articles
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Goal Setting
Stress Management

  • Why is taking the first step so hard? By Andy Kay
    If youíre anything like I used to be, youíve been held back by your current problems for more than a matter of months. You've wanted to be taking the .... You're taking the first step. Sources: *;

  • Shamanic Soul Retrieval: What It Is and Why We May Need It By Laura Lander
    (Quotes contained in this article are from the authorís book, Medicine Woman Awakening, A Story of Soul Retrieval) "It began to dawn on me that .... of our ability to live life fully and with meaning, in wholeness and harmony. A valuable endeavor for any of us who attend to our own personal growth.

  • How forgiveness and empathy might harm you By Andy Kay
    Anyone who has low confidence and self-esteem will know that a lot of oneís energy goes towards forgiveness and empathy. Towards worrying about what others .... important to you. Anyone should do that every single day. Because it doesn't make you an asshole; it just makes you self-assertive and confident.

  • Don't be that guy... By Andy Kay
    You know how in every comment section online thereís always that one guy whoís bitchy and moany about whatever the subject matter? Yeah, don't be that .... habits of thinking, and makes us see things from a different, positive perspective. Itíll probably surprise you how tricky -- and beneficial -- it is.

  • We need a more nuanced way of saying "just do it" By Andy Kay
    People with low confidence and/or depression endure additional frustration when confronted with the attitude of just do it. Popularized by an immense .... pros and cons beneath each one. If you have no interests whatsoever, take comfort in the fact that you likely have worlds of undiscovered interests ahead.

  • We don't "deserve" anything By Andy Kay
    Many coaches and self-development whizzes will talk about living the life you "deserve", and how you somehow "deserve" certain things. .... t deserve anything. Because itís not a matter of "deserving" it. - Itís simply a matter of doing whatever it takes to achieve whatever we want.

  • Resiliency: An Equal Opportunity Resource By Eileen Mcdargh
    Do any of these sound like you: Your organization has been downsized, "right-sized," capsized. Perhaps youíve been merged, remerged, submerged .... 2017, The Resiliency Group. Publication rights granted to all venues so long as article and by-line are reprinted intact and all links are made live.

  • Wait for it... -- On the virtue of patience By Andy Kay
    Building confidence takes patience. -- In that it takes years. Some people attract confidence naturally. But, unfairly as the world works, not everyone .... patience, suffers drastically. The longer youíre able to abstain from these kinds of instant gratification-kinda stimuli, the better your patience will be.

  • My First Psychic Experience By Carolyn Molnar
    During a recent radio show, the interviewer asked about my first psychic experience. I was eight years old, so sick in bed with the flu that I thought .... whatís your favourite part about being a psychic medium?" I smiled. "Knowing that Iím surrounded by spirit. Now, and all through my life."

  • Now What Did Cheri Do? By Cheri Neal
    Perspective. There are so many quotes about perspective: "If you change the way you look at things, the things you look at change." by Wayne .... Candid Coaching and Conversations. Publication rights granted to all venues so long as article and by-line are reprinted intact and all links are made live.

  • The First Time For Sitter By Carolyn Molnar
    As I walked Rosie into my office, her eyes darted around the room. I wondered if she was going through one of those mental checklists of things people .... graduated from medical school? You look like youíre in your late 30ís!" Rosie laughed. "Well, that certainly made this visit worthwhile!"

  • Three Magic Words for Depression and Tough Times By Andy Kay
    Show me a man who does not profess to having been upon hard times, and Iíll show you a liar. (Well, either that or one lucky bastard.) Even the bigshots .... can see it or not, the light really is there. We just gotta know it, remember it, and live by it. Only then can we move with safety and confidence.

  • Start Again Today By Delishia Davis
    My dear brothers and sisters, there is a power that each believer can receive and attain from Almighty God. According to the Bible, we all have sinned .... afford me a new opportunity to walk with authority in your will. I bless your name for your mighty acts and your loving kindness, in the name of Jesus. Amen

  • Why the Idea of "Perfection" is BS By Andy Kay
    How many times have you looked at the cover of any menís magazine and thought, "My God, Carmen Electraís just perfect!" Ė only to immediately deem .... the stars". (Whichever you prefer). Or, as my personal favorite goes: I say never be complete. I say stop being perfect. I say letís evolve.

  • Strengths By Perez Harrison-pratt
    STRENGTHS Discovering who you are as an individual is one of the greatest journeys every man can take. You can never succeed on this journey without .... Perry harry

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