:: Free article content
Authors: Maximum article exposure. Publishers: Reprintable article content.
Featured Articles
Recently Added Articles
Most Viewed Articles
Article Comments
Advanced Article Search
Submit Article
Check Article Status
Author TOS
RSS Article Feeds
Terms of Service

Exercise & Meditation Articles
Home Health & Fitness Exercise & Meditation

  • 8 Reasons Why You Should Enroll in a Yoga Class By Stephen Roshy
    It has been only recently that yoga has gained popularity; previously, the benefits were overlooked due to partly ignorance and partly because it was something .... in health centers. These yogis also offer personal yoga classes for small groups and if youíre not comfortable with that, they offer individual classes.

  • Why Owning A Gym Can Be Convenient and Profitable At The Same Time By Cody Butler
    As people become more conscious and aware of the benefits of having a healthy body, so does the number of gym members in your local gym increases. Not .... invest time and money, it is best to seek the help of professionals and experts so that you can be assured that the quality of service is at its highest.

  • Distant Healing Is A Way Of Healing For Spiritual Enlighten By Linda Evans
    Distant healing is a difficult concept to understand if you donít have a spiritual inclination. With this type of healing the energy which is invisible .... life. Holistic and spiritual healing are new means of living, they heal your life and make it stable the way it has to be in accordance with the universe.

  • Fantastic Benefits of Skipping By Keith Colladow
    A large percentage of the population is fat, unfit and unhealthy. Too little physical exercise and too much food are the main culprits with sedentary jobs .... handy and accessible approach to get fit and stay fit and if it is good enough for world champion boxers, you know it's good enough for you too.

  • Six Pack tips and tricks By Dave Boersm
    A "ѕіx расk" іѕ а dеѕсrірtіоn gіvеn to well .... reverse crunch. Doing a three days cycle with a day of between each of session will result in a nice six pack as you would create while working out in a gym.

  • The Crossfit Fitness Craze By Keith Colladow
    CrossFit is the fitness craze sweeping the nation. It's hard to categorize CrossFit because a CrossFit workout could feature such a broad range of .... CrossFit could well be for you. The workouts are fun, varied and tough and the community is a really welcoming one. Give CrossFit a go - you may just love it!

  • Boxing Physical Fitness Secrets By Keith Colladow
    Boxing is arguably among the most difficult sports to train for. Fighters need to be healthy, strong, quick, agile, powerful, adept and brave. This indicates .... before entered the squared circle has actually done it and while it's not a new exercise method, jumping rope is probably among the most effective.

  • 5 Things You Can Do Before Training By Mike Landon
    Are you getting the most out of your workout session, even if you're not training with a personal trainer? Your time is precious, and you have to know .... all been provided as a way to optimize the results you achieve from your workout. Now what are you waiting for? Get your sweats on and hit the gym!

  • How To Achieve Your Personal Fitness Goals By Adams Lois
    Everyone knows a thing or two about fitness, but do you really know how you should approach becoming physically fit? Itís a lifelong commitment that requires .... personal physical fitness. Surely there is, as itís always a work in progress. Keep the tips in mind that youíve read so that you can take a better approach.

  • Five Axioms of Perfect Relaxation Meditation By James Rink
    Meditation is more than the act of being at peace with oneself. Itís about learning to let go and let god bring balance and love back in your life. Through .... day for a more peaceful and stress-free life. Source:

  • Yoga Brings About Lots Of Benefits For Both The Young And Old By Adrian Patrick
    Staying fit becomes more and more significant as you get older. There are a variety of ways one can stay in shape, and it really doesn't matter what .... see incredible benefits, such as weight loss, better muscle tone, increased functional strength and a sense of mental, physical and spiritual well-being.

  • How To Prepare For A Fitness Event By Adams Lois
    Training for a fitness event, regardless of whether it is a 5k or an Ironman, requires that you train in the proper way. Without proper training, you will .... share this article with your friends on your social networks, tell us what you think about these tips Ö! Your opinion is very important to the community.

  • Making Your Fitness Plan Work For You By Adams Lois
    It may seem easy to begin a new fitness plan, but those who have tried to significantly increase their fitness levels will tell you that is not the case .... Even if the changes seem slow ate first, give yourself the credit you deserve for taking the first steps in the right direction. You can make the change.

  • Guide For Improving Your Health Through Fitness By Adams Lois
    Are you tired of seeing an ugly body in the mirror? Is your health getting worse and worse, making you afraid you may not live very long? Fortunately, .... it can be done, regardless of your age and health. Make use of the excellent tips provided in this article, and you can succeed in your fitness goals.

  • Fitness Can Be Fun With This Advice By Landon Nascimento
    To build stronger abdominal muscles, don't overdo it. You don't want to do abdominal exercises every day of the week. Just like the other muscles .... with a fitness plan that is right for you. These tips will help you realize your fitness goal before you know it. Pick one or two tips and start today.

Articles 91 - 105 :: Prev | .. 3 4 5 6 7 8 9 10 11 .. | Next

Copyright © 2019 by All rights reserved.

Terms of Service | Privacy Policy | Contact Us | Submit Article | Editorial