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Weight-Loss Articles
Home Health & Fitness Weight-Loss

  • 'Tis the Season to Eat and Not Gain By Lorraine Matthews-antosiewicz
    Do you tend to gain weight during the holiday season? If so, you're not alone. According to the Academy of Nutrition and Dietetics, research suggests .... you're likely to feel disappointed, discouraged, and defeated. So, instead of cutting out your favorite foods altogether, eat them in moderation.

  • Chia Seeds: Magic Bullet or False Claim? By Lorraine Matthews-antosiewicz
    Remember Chia Pets? For those of you who are unfamiliar, these small clay sprouting figurines were a popular gift items back in the 80's. Add water .... flavor makes a nice addition to foods. They can be sprinkled on or mixed in cereal, sauces, vegetables, rice dishes and yogurt or added to baked goods.

  • Weight Loss - The Toxicity Factor By Kelly Grenga
    Did you know that obesity contributes to over 300,000 deaths per year and that over 60 percent of Americans are overweight? Weight gain can happen .... stored toxins. Once the toxins are out of the body the body has no further need to make those extra fat cells and lasting weight loss can be achieved.

  • Points To Learn About Gastric Bypass Surgery By Bill Levy
    There are numerous people nowadays considering bariatric or gastric bypass surgery due to the raising number of people in the U.S. that are struggling .... a consultation with a bariatric surgeon can give you a better idea of whether you're a good candidate and what you may expect from the procedure.

  • How to Reduce Fat Effectively By Lionel Yeo
    Many obese people fail to realize that losing fat is not the same as losing weight. To reduce fat you need to reduce the water stored in fat cells along .... to reduce fat. Now that you have the right information with you, all you need to do is to be persistent and keep looking at the goal till you get there!

  • The Natural Way to Fat Burning By Lionel Yeo
    There are many people in our society who are suffering from over-weighing. The excess fat in the body becomes the major cause of many diseases such as .... your body while fat from foods such as omega-3 products are actually good for you. So be smart in your approach and keep your fat burning process natural.

  • How can I reduce weight? By Lionel Yeo
    How can I reduce weight is a question asked by many people at some point in their life. As we get older we become more likely to gain weight because the .... all. All you need is to be persistent and stay motivated. If you could achieve that and follow the information in this article, you goal is not far away!

  • Lose That Belly Fat to Live a Healthier Life By Lionel Yeo
    If you are reading this article you have mostly probably decided that it is time to lose that belly fat which is weighing you down. Well the good news .... follow the right fat lose plan and be persistent in your approach. Keep yourself motivated by reminding yourself of a thinner, muscular and healthier you!

  • Dining Without Reservations: 7 Simple Strategies By Lorraine Matthews-antosiewicz
    Eating out in a restaurant can be challenging when you are trying to eat healthy and make weight-conscious choices. Things can get out of hand quickly .... just a bite or two is enough to satisfy your taste for something sweet. What do you do to make your dining out experience healthy and weight conscious?

  • All-Or-Nothing? No Way. By Lorraine Matthews-antosiewicz
    Are you finally ready to lose weight; for good? Well then, it's time to ditch the diet mentality once and for all, and make a genuine lifestyle shift .... task is to create balance and find an eating style that feels nourishing to you. Yes - you can enjoy all the foods you love, lose weight and get healthy.

  • Why skipping meals could sabotage your diet By Sarah Swallow
    Skipping meals on a regular basis can cause side effects such as a higher risk of developing diabetes, poor nutrition and changes in the way your body .... stock up on healthy snacks. Things like yoghurt, fruit or a handful of nuts, they will keep you going when you donít have time to stop for a proper meal.

  • Are You Caught Up In A Cycle Of Fat Loss & Fitness Confusion? By Enna Niko
    Several of my own friends and relatives would mention this new program or product they had just shelled out cash for that was the answer to their fat loss .... understand that one of the true secrets to lifelong fat burning and fitness is not found on a fad diet or in a bottle on the shelf of your local health store.

  • The Mass Confusion That Dominates In Fat Loss and Fitness Today By Enna Niko
    The Mass Confusion That Dominates In Fat Loss and Fitness Today Are you confused about how to burn fat? Confused about the best way to get the body .... your free copy of Rob Poulos's "7 Secrets of Permanent Fat Loss & Fitness" at his website: Fat Burning Furnace. Here's to your success!

  • 4 Important things about Losing Weight By Maysa Kierra
    There are many advantages to losing weight. If you have been thinking about this idea, or maybe your doctor offers mentioned losing weight to you personally .... physical exercise regimen and your diet plan, you should always confer with your personal medical professional. Better safe and sound than i am sorry.

  • Reverse Diabetes in Under 30 days By Karl Robinson
    A DNA Link between Diabetes and Obesity There is no known reason for what causes diabetes. There are certainly risk factors that make the likelihood .... someone that does, you owe it to yourself and them to get this report. To find out more information or to contact me email me at info@karlrobinson.com.

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