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Weight-Loss Articles
Home Health & Fitness Weight-Loss

  • Variations In Weight Loss Programs -The Atkins Diet By Adrian Obijeski
    The Atkins Diet The Atkins diet books have sold more than 45 million copies over 40 years, and in the obesity epidemic this diet and accompanying Atkins .... combination with physical activity, which will also reduce the incidence of type 2 diabetes and re-infarction among high risk individuals Adrian Obijeski

  • A Rude Awakening By Deborah Shimer
    January and February have both come and gone; and for most of us so have our New Yearís Resolutions. I recently was reminded of the most popular resolution .... 2. Is your inner flame barely flickering? 3. Do you look at the life you want and are frustrated because you seem to keep going in circles instead?

  • More Weight Loss Tips To Share With You By Charmin Kellison
    If you have been trying hard to lose weight but still cannot achieve the result, here are more weight loss tips I like to share with you. Hopefully doing .... nearest weight loss centre. There you can either workout by yourself or have an instructor training you one-to-one until you lose weight successfully.

  • Should I Sign Up For Weight Loss Programs Or Come Up With My Own? By Charmin Kellison
    How far will you go to lose weight? Though we like to enjoy good food while we live, the time when we get overweight is inevitable. Especially when families .... results vary. Having explained these clearly, you will be in a better frame of mind as to whether you should sign up or come up with your own program.

  • Do You Want To Lose Belly Fat Fast? By Jonathon Naehring
    A little patience and hard work will help you lose belly fat fast without getting frustrated. Frustration can set in when efforts yield few results. This .... is possible to find tips and advice related to weight loss that can actually work. This article was written to help you get rid of your unwanted weight.

  • When Youíre Desperate to Lose Weight Quickly, Youíll Try (Nearly) Anything By Jason Hagen
    Cabbage soup, juice fasts, diet pills, and even colon cleansing have all been heralded as the next big breakthrough for quick weight loss. Most everyone .... you make lasting changes to your eating and exercise habits that will help you stay fit and trim for a lifetime. Isnít that your primary goal, after all?

  • The Real Truth About the Fastest Way to Lose Weight By Jason Hagen
    Holidays, weddings, and class reunions all have one thing in common Ė the thought of them sends us searching desperately for the fastest way to lose weight .... keeping it off forever? Will you fit into that dress before the wedding? Maybe. But isnít it better to know youíll still be wearing it years from now?

  • Top Three Diet Food for Quick and Effective Weight Loss By Wadner Tranchant
    Before we proceed to giving you three diet foods to help weight loss, here are some insights that would help you keep off the weight as well. Some people .... muscle bulk while the excess fat is burned. It has also been shown that lean beef reduces the feeling of hunger among those who ate lean beef regularly.

  • Do Online Weight-Loss Programs Work? By Jason Hagen
    By Jason Hagen Itís true in nearly every household: Time is at a premium. Kidsí activities, work, and social obligations keep everyone busy from early .... online or in person Ė should help you in all three areas. Any plan that ignores one or more is not likely to help you achieve the success you are seeking.

  • Three Natural Dieting Tips for a Great Beach Body By Wadner Tranchant
    Have you tried a ridiculously sounding diet just because you're desperate to lose weight? You must have realized that many diet fads are just that .... slimmer and staying slim is just a matter of striking a balance between what and how much you eat and the physical activity that you engage in every day

  • Improve Digestion and Lose Weight in 5 Easy Steps By Lorraine Matthews-antosiewicz
    I'm sure you are familiar with the saying, "You are what you eat." In other words, to be fit and healthy, you need to eat good food. And yet .... keep up for the rest of your life. This can be extremely challenging - especially with all the unhealthy food choices you're faced with every day.

  • 3 Tips to Get You Moving and Losing By Lorraine Matthews-antosiewicz
    One of the most widely accepted assumptions in our culture is that if you push yourself to exercise more, you will lose weight. And yet, often this is .... your personal best weight. Day-by-day, it's easier to lose weight with smart food choices and healthy eating habits paired with an active lifestyle.

  • 8 Simple Steps to be a Loser By Peter Botham
    You do not need to be a scientist to understand that calories and body weight are closely connected, but this is not the end of the story yet. There are .... pounds just because there is not much time to cook or go to gym. Finish the job as it comes and put food and exercise on priority list while managing time.

  • Weight Loss Via Diet And Dieting By Ernest Lecky
    Are you looking for a means to shed some pounds you have gained during the fun season? Are you searching for ways to burn up those additional fats and .... needed because you might be allergic to supplements or your body may require more nourishment than the normal to sustain your body's standard condition.

  • 5 Ways To Get Started On Your Fitness Goals By Dr Rawle Shewprashad
    If you are like most people, one of your New Yearís resolutions was to eat healthier and get in better shape. This can be a daunting task if you have never .... that can be made, but I think you get the point. Donít wait another minute. Make a few tiny lifestyle changes and reap the benefits. To a healthy 2013!

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