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Weight-Loss Articles
Home Health & Fitness Weight-Loss

  • Weight Loss Advice To Get You Slim And Trim! By Chong Sowels
    Losing weight can seem daunting and overwhelming. These tips should make the process a little less intimidating. Use ice water as a weight loss tool .... Adapt them to your life, and stick with them. Dedicate yourself completely, and in time, you will find weight loss to be simpler than you ever dreamed.

  • Know The Calories In An Apple By Peter Jeremiah
    Every day, a huge number of apples are consumed. Their sweet taste and crisp texture has turned them into one of the western world's most popular fruits .... diet. What is not debatable is that they are highly nutritious. Also, regular consumption can be great for the teeth as they prevent plaque and decay.

  • Low Calorie Meals: Few Popular Ideas By Peter Jeremiah
    Low Calorie Meals: Few Popular Ideas There are few alternatives to low calorie meals when it comes to healthy eating and healthy living. Apart from .... turned into low calorie ones with a bit of creative tweaking. Use your imagination and healthy eating will be a joyful occupation for you and your family.

  • How to Get Started Exercising Despite Obesity and Low Energy Levels By Jordan Pete
    Diet and exercise programs often exhort you to "get up and move!" as though the only factor affecting your weight is a tendency towards laziness .... exercise! Just take precautions to make sure you won't hurt yourself, tailor your workout to your personal situation, and be willing to get moving.

  • Get Real and Goal Oriented By Bernice Borow
    In my practice as a Registered Dietitian/Nutritionist I have counseled many patients on weight loss. There are similarities that I recognize as causing .... which improves self esteem and reinforces a more positive outlook which translates not only in business but also in relationships with family and friends.

  • The Best Way To Loose Weight Fast Without Starving Yourself By Sheonty Sultan
    Most people have a number of misconceptions about the best way to loose weight fast. Many diet programs promise rapid benefits for those who are willing .... that you can do to gain rapid results. When the body is able to perform at optimal levels, however, you can start dropping pounds at a very rapid rate.

  • What to Eat for Dinner to Lose Weight By Philip Winchester
    1. Salad Greens: Start your supper with a simple salad: it's low in calories and research out of Penn State shows that eating a first-course salad .... decide I need another quarter cup. Ten minutes later, I'll revisit the freezer for just one more spoonful, which turns into another and another...

  • Rapid Weight Loss vs. Slow, Sustained Weight Reduction By Jordan Pete
    Most weight loss products and services currently on the market promise quick, easy weight reduction. They emphasize loss of a specific number of pounds .... doesn't have to be the end of the world. In the end, just make sure you stick with healthy, balanced choices and focus on fitness, not just appearance.

  • The Quick and Easy Way to Benefit from Detox Diet to Lose Weight By Mikac R. Williams
    Detox diet is one of the more effective ways to get rid of your excess weight. What it does is to flush out toxins and harmful substances from your body .... which is one of the key factors for your excess weight. Get rid of toxins and you will see how it becomes easy for you to lose your unnecessary weight.

  • Is a Weight Loss Plateau Stopping Your Diet By Richard Lipman Md
    Every person sooner or latter is faced with a problem with plateaus or set points. Usually they occur after 20 lbs. of weight loss but in some people .... ranch, olive oil vinaigrette, croutons Mixed Alcohol Drinks: Margaritas, martinis, bourbon and cokes, vodka and tonics, screwdrivers, Piña Coladas

  • The 3-Step Weight Loss Plan By Mikac R. Williams
    It is never easy to achieve weight loss within a short amount of period especially when you have spent years packing on the excess weight with an unhealthy .... When your body’s organs and systems are working properly, metabolizing food and flushing out toxins from the body results in successful weight loss.

  • Eat More Food! – Are Calorie Restriction Diets Making You Fat? By Jordan Pete
    "If you want to lose weight, eat less." That's what popular wisdom has to say about fat reduction, but the truth is a lot more complicated .... and make sure that you've got the energy to keep moving. It might take a little longer, but you'll do a lot better at losing fat, permanently.

  • 7 Secrets of Weight Loss Success By Jordan Pete
    My readers often tell me that weight loss, in itself, isn't the big battle. You may have noticed that losing weight isn't nearly as difficult .... every weight loss success. Begin using these helpful secrets in your own life and you'll quickly begin seeing weight loss results that will last.

  • The Advantages of the Stationary Bikes By Erwin Seprianto
    Cycling is one of my favorite sports because it is fun. Cycling also has benefits such burn calories, improves blood circulation, increase stamina, strengthen .... properly from the instructors. That's all the things that I can share with you about the benefits of using the stationary bike. Thanks you for reading.

  • Hypnosis For Weight Loss By John Shaw
    Millions of people across the country find that it is very difficult to lose weight.There are hundreds of different diet or exercise plans which promise .... much more. Since the ideas have been put in your mind it is not so much of a chore to lose the weight but something some people may even look forward to.

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