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Nutrition & Supplement Articles
Home Health & Fitness Nutrition & Supplement

  • Using Vitamin B12 To Treat Depression By Pete Smith
    Depression is an enormous problem across the world. In the United States alone, it's estimated that more than 14 million adults suffer from depression .... patients extra B12 now? Even if the reasons for their depression are completely different, it won’t hurt them, and it could even help them to recover.

  • Is Methylcobalamin Better Than Cyanocobalamin? By Chris Leeward
    When you take vitamin B12 in a supplement, the chances are that it contains cyanocobalamin. This is a form of B12, but one that is only produced in the .... be a little cheaper and there are more of them to choose from, it seems likely that your body will thank you for giving it the methylcobalamin it needs.

  • How to Choose a Good Quality Organic Ghee By Louise Smith
    I discovered the wonders of ghee when I first started out on my own personal quest for optimal digestive wellness. I have been using it now for around .... Ayurveda, the ancient medical science of India. Placed at the top of the oily foods list, Ghee is considered to be an essential part of a balanced diet.

  • The Benefits of Ascorbic Acid Powder. By Cyril Birely
    Ascorbic Acid can be a powerful antioxidant along with an essential vitamin that is required by the body for everything from the healthiness of your skin .... for the skin. The good thing is that the majority of these powders are quite affordable, to get the supplements you will need without breaking the bank.

  • Consume the essential oils to relax the body By Abby Homeopathic
    Essential oils are playing a great role in an individual life because essential oils are the multitasking and they are providing various benefits to every .... cocoa butter with the essential oils. • An individual can take the essential oil in the form of mouthwash by adding peppermint with the glass of water

  • 36 - Superfoods for Sinusitis Relief By Billies Best
    Sinusitis simply means inflammation of the sinuses, but this gives little indication of the misery and pain this condition can cause. Chronic sinusitis .... irritants. Drinking alcohol also causes the nasal-sinus membranes to swell. Try to avoid dairy products, as they stimulate your body to produce more mucous.

  • Too skinny By Woodrow Wilson
    Kudos to the French for outlawing emaciated models. Zombie models grace the pages of fashion magazines. Young women accept them as the standard of beauty .... standards vary with age, gender, and other conditions. As always, consult with your physician about your particular circumstances. Eat tasty and healthy.

  • Fine Tuning Your Weights By Sammy Callagy
    FINE-TUNING YOUR WEIGHTS The difficult part is behind you, but that doesn't mean an experienced lifter can't fine-tune the working weights. Here .... 34; results, and the more you'll have to plan your training. Seems counterintuitive, but you'll find you make greater gains the more you know.

  • Your immune system and Food By Nancy Ap
    Aside from ensuring that you practice excellent hygiene, you can also boost your immune system by eating certain foods. Your diet does play an extremely .... Vitamins A, C, D, B and glutathione. With this comprehensive list, you will find your trips to the doctor and those pharmacy bills will near disappear.

  • How To Travel Gluten-Free By Gretchen Scalpi
    If you are gluten sensitive or have Celiac Disease then you know how difficult it is to manage your condition under normal circumstances. Add to that .... Scalpi. All rights reserved. You are free to reprint/republish this article as long as the article and byline are kept intact and all links are made live.

  • How To Eat Clean While Eating Gluten-Free By Gretchen Scalpi
    Clean eating is a lifestyle from the 1960's that revolves around eating whole foods that are minimally processed or refined. It sounds easy doesn .... Scalpi. All rights reserved. You are free to reprint/republish this article as long as the article and byline are kept intact and all links are made live.

  • The Cure To Food Allergies: Indulging In Forbidden Pleasures By Ismael Labrador
    Scientific and medical findings show that the use of a treatment called oral immunotherapy might just be the permanent end to all food allergies! Allergies .... only to ways in which to stop allergic reactions, but also answers as to why these allergic reactions are occurring more and more frequently each day!

  • How to Naturally Keep Your Teeth White By Rose Wilson
    Having great looking teeth is important in today’s culture. Yellow or discolored teeth can lead people to hide their smiles when out in public or taking .... enamel. Rinse your mouth carefully after using the lemon or orange peel. Use hydrogen peroxide to keep your breath fresh and prevent any bacteria buildup.

  • What is Bio-Availability & How is it Important For Your Health Now? By Emily Morris
    What important fact is often left out of eating healthy? Bio Availability. Bioavailability means how easy (or able, at all) it is for your body to use .... smoothies, jelly, pudding, ice cream, or anything you already like to eat. Was the food low in fiber? Add some chia gel and the fiber content is taken care of.

  • Do Diets Really Work By Peter Karpouzas
    I was reading the paper (The Age, 28/03/12) the other day and stumbled upon an article on weight loss. It said: "More than 50 years of research .... Designer Bodies intends to completely alter our sensations and feelings about food and our bodies to develop the body you want. Your "Designer Body.".

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