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Nutrition & Supplement Articles
Home Health & Fitness Nutrition & Supplement

  • Too skinny By Woodrow Wilson
    Kudos to the French for outlawing emaciated models. Zombie models grace the pages of fashion magazines. Young women accept them as the standard of beauty .... standards vary with age, gender, and other conditions. As always, consult with your physician about your particular circumstances. Eat tasty and healthy.

  • Fine Tuning Your Weights By Sammy Callagy
    FINE-TUNING YOUR WEIGHTS The difficult part is behind you, but that doesn't mean an experienced lifter can't fine-tune the working weights. Here .... 34; results, and the more you'll have to plan your training. Seems counterintuitive, but you'll find you make greater gains the more you know.

  • Your immune system and Food By Nancy Ap
    Aside from ensuring that you practice excellent hygiene, you can also boost your immune system by eating certain foods. Your diet does play an extremely .... Vitamins A, C, D, B and glutathione. With this comprehensive list, you will find your trips to the doctor and those pharmacy bills will near disappear.

  • How To Travel Gluten-Free By Gretchen Scalpi
    If you are gluten sensitive or have Celiac Disease then you know how difficult it is to manage your condition under normal circumstances. Add to that .... Scalpi. All rights reserved. You are free to reprint/republish this article as long as the article and byline are kept intact and all links are made live.

  • How To Eat Clean While Eating Gluten-Free By Gretchen Scalpi
    Clean eating is a lifestyle from the 1960's that revolves around eating whole foods that are minimally processed or refined. It sounds easy doesn .... Scalpi. All rights reserved. You are free to reprint/republish this article as long as the article and byline are kept intact and all links are made live.

  • The Cure To Food Allergies: Indulging In Forbidden Pleasures By Ismael Labrador
    Scientific and medical findings show that the use of a treatment called oral immunotherapy might just be the permanent end to all food allergies! Allergies .... only to ways in which to stop allergic reactions, but also answers as to why these allergic reactions are occurring more and more frequently each day!

  • How to Naturally Keep Your Teeth White By Rose Wilson
    Having great looking teeth is important in today’s culture. Yellow or discolored teeth can lead people to hide their smiles when out in public or taking .... enamel. Rinse your mouth carefully after using the lemon or orange peel. Use hydrogen peroxide to keep your breath fresh and prevent any bacteria buildup.

  • What is Bio-Availability & How is it Important For Your Health Now? By Emily Morris
    What important fact is often left out of eating healthy? Bio Availability. Bioavailability means how easy (or able, at all) it is for your body to use .... smoothies, jelly, pudding, ice cream, or anything you already like to eat. Was the food low in fiber? Add some chia gel and the fiber content is taken care of.

  • Do Diets Really Work By Peter Karpouzas
    I was reading the paper (The Age, 28/03/12) the other day and stumbled upon an article on weight loss. It said: "More than 50 years of research .... Designer Bodies intends to completely alter our sensations and feelings about food and our bodies to develop the body you want. Your "Designer Body.".

  • What Is Creatine By Antone Zierden
    Creatine is a naturally formed amino acid that is found in the human body, especially around the skeletal muscle. The human body generates Creatine naturally .... Nevertheless, the dosage can vary depending on the body exertion. Athletes usually follow a dosage cycle comprising of loading and maintenance phases.

  • Better Skin From Within – Choosing Nuts & Seeds for Skin Health & Appearance By Emily Morris
    When you think of better skin, do you think of creams, powders, laser-treatments or masks? Most people do, but those are treatments that only focus on .... other food you’re already enjoying without changing the flavor. The tiny, unobtrusive seed can be used at every meal to boost your skin & overall health.

  • How To Be Gluten-Free In The Office By Gretchen Scalpi
    Eating gluten-free is something that involves your entire life. You can't just eat gluten-free at home. You have to eat gluten-free at the office .... Scalpi. All rights reserved. You are free to reprint/republish this article as long as the article and byline are kept intact and all links are made live.

  • Scientific Test Results Of Omega-3 Supplements Are Amazing By Ron Sauciron
    Omega-3 supplements and it's health benefits have been the subject of over 20,000 extensive and detailed studies. As the scientific community continues .... using these Omega-3 oils. Father Time's aging process is our persistent foe but Mother Nature's holistic inventory is our devoted friend.

  • Healthy Eating for Kids Made Easy By Blake Bowie
    Healthy eating for kids doesn’t have to be difficult. All you really need to do is find better alternatives to the junk food that they see advertised everywhere .... because it the normal thing for them to do. If you establish good eating habits for your family you will be well on your way to healthy eating for your kids.

  • It Tastes So Good But It's Really Dangerous By Ron Sauciron
    When we think of sugar we automatically associate it with fun times.   From an early age we were exposed to sweet snacks like ice cream, candy, and soft .... sugar but with fewer calories.       So if you have a sweet tooth, and who doesn’t, don’t despair.  Mother Nature is here to help and keep you healthy.

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