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Nutrition & Supplement Articles
Home Health & Fitness Nutrition & Supplement

  • How to Naturally Keep Your Teeth White By Rose Wilson
    Having great looking teeth is important in todayís culture. Yellow or discolored teeth can lead people to hide their smiles when out in public or taking .... enamel. Rinse your mouth carefully after using the lemon or orange peel. Use hydrogen peroxide to keep your breath fresh and prevent any bacteria buildup.

  • What is Bio-Availability & How is it Important For Your Health Now? By Emily Morris
    What important fact is often left out of eating healthy? Bio Availability. Bioavailability means how easy (or able, at all) it is for your body to use .... smoothies, jelly, pudding, ice cream, or anything you already like to eat. Was the food low in fiber? Add some chia gel and the fiber content is taken care of.

  • Do Diets Really Work By Peter Karpouzas
    I was reading the paper (The Age, 28/03/12) the other day and stumbled upon an article on weight loss. It said: "More than 50 years of research .... Designer Bodies intends to completely alter our sensations and feelings about food and our bodies to develop the body you want. Your "Designer Body.".

  • What Is Creatine By Antone Zierden
    Creatine is a naturally formed amino acid that is found in the human body, especially around the skeletal muscle. The human body generates Creatine naturally .... Nevertheless, the dosage can vary depending on the body exertion. Athletes usually follow a dosage cycle comprising of loading and maintenance phases.

  • Better Skin From Within Ė Choosing Nuts & Seeds for Skin Health & Appearance By Emily Morris
    When you think of better skin, do you think of creams, powders, laser-treatments or masks? Most people do, but those are treatments that only focus on .... other food youíre already enjoying without changing the flavor. The tiny, unobtrusive seed can be used at every meal to boost your skin & overall health.

  • How To Be Gluten-Free In The Office By Gretchen Scalpi
    Eating gluten-free is something that involves your entire life. You can't just eat gluten-free at home. You have to eat gluten-free at the office .... Scalpi. All rights reserved. You are free to reprint/republish this article as long as the article and byline are kept intact and all links are made live.

  • Scientific Test Results Of Omega-3 Supplements Are Amazing By Ron Sauciron
    Omega-3 supplements and it's health benefits have been the subject of over 20,000 extensive and detailed studies. As the scientific community continues .... using these Omega-3 oils. Father Time's aging process is our persistent foe but Mother Nature's holistic inventory is our devoted friend.

  • Healthy Eating for Kids Made Easy By Blake Bowie
    Healthy eating for kids doesnít have to be difficult. All you really need to do is find better alternatives to the junk food that they see advertised everywhere .... because it the normal thing for them to do. If you establish good eating habits for your family you will be well on your way to healthy eating for your kids.

  • It Tastes So Good But It's Really Dangerous By Ron Sauciron
    When we think of sugar we automatically associate it with fun times.†† From an early age we were exposed to sweet snacks like ice cream, candy, and soft .... sugar but with fewer calories.† †††† So if you have a sweet tooth, and who doesnít, donít despair.† Mother Nature is here to help and keep you healthy.

  • It's Poison And You Are Eating It Every Day By Ron Sauciron
    The public has shown a propensity to eat a lot of processed foods, mainly due to the convenience factor. Processed foods are convenient to prepare but .... Fructose Corn Syrup by checking those ingredient labels very carefully. You will be surprised at where that additive will show up. Are you up for the task ?

  • The Prevention Of Age Related Neurological Decline By Ron Sauciron
    Our bodies are under constant assault from environmental toxins, pollutants in our food supply, pollutants in our water, and toxic additives in our food .... 34; for your body. Remember "Houston We Have A Problem ?" Who did the astronauts call for help ? The brains of the mission, mission control.

  • Do You Understand the Real Benefits of Living Foods (aka Raw Food Diet)? By Robin Pimentyl
    The trend of raw cooking (also recognized as "raw veganism" or "living foods"), is sure gaining momentum as people grow to be more and .... surely eating raw foods has the reverse outcome. Make sure you always have an instant read thermometer in your kitchen to advance your family's health.

  • Raw Food Debate Ė Are Raw Fruits and Vegetables Really Good for You? By Robin Pimentyl
    Despite the fact that cooked food has its health benefits, raw food devotees compellingly believe that cooking causes damage to the inherent nutrients .... molecules in plants respond with the human body. Nonetheless, the conclusion is to eat your fruit and vegetables regardless as to how they are prepared.

  • The Brain-Keeping It Healthy And Avoiding Potential Problems By Ron Sauciron
    The space program has come to an end but we all remember the sight of that very large room called mission control where hundreds of technicians, each with .... or insisting on driving while intoxicated. Avoid these and other potentially dangerous situations by keeping your brain healthy and fully functional.

  • Beware of Breakfast? Donít Let Sugar Sabotage Your Day By Emily Morris
    Everyone is quick to tell you that "Eating Breakfast Every Day" is a very healthy move. People who donít eat breakfast are said to have a harder .... because they donít taste like anything you wonít even notice theyíre there. Donít just go through your day, power it up by eating right at breakfast time.

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