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Nutrition & Supplement Articles
Home Health & Fitness Nutrition & Supplement

  • Healthy Eating for Kids Made Easy By Blake Bowie
    Healthy eating for kids doesnít have to be difficult. All you really need to do is find better alternatives to the junk food that they see advertised everywhere .... because it the normal thing for them to do. If you establish good eating habits for your family you will be well on your way to healthy eating for your kids.

  • It Tastes So Good But It's Really Dangerous By Ron Sauciron
    When we think of sugar we automatically associate it with fun times.†† From an early age we were exposed to sweet snacks like ice cream, candy, and soft .... sugar but with fewer calories.† †††† So if you have a sweet tooth, and who doesnít, donít despair.† Mother Nature is here to help and keep you healthy.

  • It's Poison And You Are Eating It Every Day By Ron Sauciron
    The public has shown a propensity to eat a lot of processed foods, mainly due to the convenience factor. Processed foods are convenient to prepare but .... Fructose Corn Syrup by checking those ingredient labels very carefully. You will be surprised at where that additive will show up. Are you up for the task ?

  • The Prevention Of Age Related Neurological Decline By Ron Sauciron
    Our bodies are under constant assault from environmental toxins, pollutants in our food supply, pollutants in our water, and toxic additives in our food .... 34; for your body. Remember "Houston We Have A Problem ?" Who did the astronauts call for help ? The brains of the mission, mission control.

  • Do You Understand the Real Benefits of Living Foods (aka Raw Food Diet)? By Robin Pimentyl
    The trend of raw cooking (also recognized as "raw veganism" or "living foods"), is sure gaining momentum as people grow to be more and .... surely eating raw foods has the reverse outcome. Make sure you always have an instant read thermometer in your kitchen to advance your family's health.

  • Raw Food Debate Ė Are Raw Fruits and Vegetables Really Good for You? By Robin Pimentyl
    Despite the fact that cooked food has its health benefits, raw food devotees compellingly believe that cooking causes damage to the inherent nutrients .... molecules in plants respond with the human body. Nonetheless, the conclusion is to eat your fruit and vegetables regardless as to how they are prepared.

  • The Brain-Keeping It Healthy And Avoiding Potential Problems By Ron Sauciron
    The space program has come to an end but we all remember the sight of that very large room called mission control where hundreds of technicians, each with .... or insisting on driving while intoxicated. Avoid these and other potentially dangerous situations by keeping your brain healthy and fully functional.

  • Beware of Breakfast? Donít Let Sugar Sabotage Your Day By Emily Morris
    Everyone is quick to tell you that "Eating Breakfast Every Day" is a very healthy move. People who donít eat breakfast are said to have a harder .... because they donít taste like anything you wonít even notice theyíre there. Donít just go through your day, power it up by eating right at breakfast time.

  • Back Pain-Help Is On The Way By Ron Sauciron
    Back pain, we assume it's caused by an injury, sleeping on a mattress that is old or too soft, or a bad spinal disk.† And as we attempt to eliminate .... attention by sending you pain signals.† Listen to your body.† A simple whole body detox or kidney detox could possibly be the answer to your problem.

  • Shingles-How To Avoid It By Ron Sauciron
    Shingles and chickenpox are caused by the same virus, it's called the herpes zoster.† Shingles affects the nerve endings of the skin and can appear .... track record when it comes to relieving the symptoms of shingles. 10. Your body has been programed to heal itself, let Mother Nature work her majic. †

  • CMS Regulations for Nursing Homes Regarding Meal Times and the 14 Hour Rule By Becky Dorner
    Recently we have had a few questions about meal times and the 14 hour rule from CMS for nursing facilities. The concerns are related primarily to the requirements .... groups. Adequacy of the snack will be determined both by individuals in the group and evaluating the overall nutritional status of those in the facility.

  • Reduce Your High Blood Pressure Naturally By Ron Sauciron
    High blood pressure (hypertension) has become a major health concern in todayís stressful fast paced society.† One third of Americans have high blood pressure .... salt which your blood pressure and keep it within the acceptable range. ††††††††††††††††††††††††††††† Remember those words, "The Silent Killer".

  • Matcha Green Tea Powder the New Healthy Coffee Alternative By Jake Roberts
    Why has Matcha Green Tea become so popular recently and what is it? Where does it come from and why the current popularity in more and more gourmet coffee .... grades, which are used in Lattes, smoothies and baking recipes, which is less expensive. Either way, this tea is good for you and tastes superb as well.

  • Is An Antioxidant Multivitamin pill Great for You? By Adrian Scott
    In the fight against free radicals, antioxidant multi vitamin supplements used to be considered pretty effective. Yet, disturbing data has been revealed .... Nevertheless scientists can hardly give an answer to whether a supplementation of antioxidant vitamins will better help an athlete deal with cellular oxidation.

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